Tag: tucson
Definitely NOT $9.95 In the world of fitness and gyms there is a trend of lowering the price to undercut the competition. We won’t play that...
I went mask optional at Tucson Strength last week when the governor said the mandates were no longer law. I have received some feedback and a...
Crossfit has been the best gateway drug to the barbell sports. It is single handedly responsible for the rebirth of Powerlifting and Olympic Weightlifting in the...
Alan Iverson, arguably one of the most talented stars to ever play in the NBA will be immortalized for the video above talking about practice. I...
I can’t count the times someone has come into the gym that tells me they can bench a certain amount, only to get trapped underneath the...
We get this question all the time. There are numerous big box gyms popping up all around us and we are 3-5x more expensive for just...
There are numerous things to plan out on meet day. Failing to have a realistic and sound plan can be a recipe for ruining months of...
There are so many things that go through your head before doing your 1st Powerlifting Meet. The video above covers some important things to consider before...
I posted a short blog and video the other day on programming for strength (read it here). I have been developing a ton of free content...
Focusing on improving maximal strength is trending. Putting up impressive numbers has become popularized on social media. Seeing 140lb women deadlifting 300+lbs is a common occurrence...