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We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.
Definitely NOT $9.95
In the world of fitness and gyms there is a trend of lowering the price to undercut the competition. We won't play that game....ever. CONTACT US [...]
Masks Optional Decision
I went mask optional at Tucson Strength last week when the governor said the mandates were no longer law. I have received some feedback and a small handful people are not happy, b [...]
Programming for Strength Seminar
PROGRAMMING FOR STRENGTH WORKSHOP Saturday April 3, 2021 - 10am This hour long seminar will cover the fundamentals of learning HOW to program for strength. Training for Strengt [...]
Breathing Fundamentals
The breath controls our nervous system, our nervous system controls our muscles. So many times people come to us that are looking for the magic pill or stretch that will fix their [...]
Can You Crossfit and Powerlifting at the Same Time
Crossfit has been the best gateway drug to the barbell sports. It is single handedly responsible for the rebirth of Powerlifting and Olympic Weightlifting in the United States. Cr [...]
OPEN HOUSE JANUARY 16th, 2021
COME ON AND ENJOY OUR FACILITY ALL DAY LONG! Saturday, January 16th, 8am-6pm Come on in and get your workout out in for Free! We will have a raffle for all guests coming in to check o [...]
Why We Don’t Get the Resolution Crowds
I was asked if we were ready for the New Years boom in memberships. I just laughed it off, because we have never attracted that crowd. Corporate gyms live and die by New years sign u [...]
Let’s Talk About Practice
Alan Iverson, arguably one of the most talented stars to ever play in the NBA will be immortalized for the video above talking about practice. I have heard numerous stories as to [...]