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We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.

Fundraiser for Sanctuary Project

What is Lift Heavy Love Dogs? We absolutely love dogs here at Tucson Strength and we have partnered with The Sanctuary Project, a local Tucson dog rescue...

Fascial Stretch therapy in tucson Fascial Stretch Therapy is a great way to improve flexibility and mobility, increase performance, and improve recovery. If you are heavily...

Full Body Follow Along Mobility Session Mobility Training is one of the biggest reasons people come into our gym for help.  Without mobility, there is no...

Master the Kettlebell Fundamentals Tucson Strength Coach, Christian Kruszewski breaks down the kettlebell swing for you in the Youtube video above.  The kettlebell can be one...

Texas Deadlift Bar Vs Kabuki Deadlift Bar Both the Kabuki Deadlift Bar and the Texas Deadlift Bar are exceptional pieces of equipment. Here is a quick...

Different Powerlifting Bars Texas Power Bars There are numerous brands of powerlifting bars on the market. Many have started to enter the scene over the past...

We are really excited to have our New Near Infrared Therapy Room almost done. The Platimum LED Biomax 900. This Unit has wavelengths of 630,650,810,830,and 850....

What an amazing day! A full meet with a packed house.  The USPA TUCSON STRENGTH CLASSIC  WAS A SUCCESS. The energy was out of this world....

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