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We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.
Tucson Strength Classic Recap
What an amazing day! A full meet with a packed house. The USPA TUCSON STRENGTH CLASSIC WAS A SUCCESS. The energy was out of this world. The platform had first time lifters and seaso [...]
USPA TUCSON STRENGTH CLASSIC 2022
We are excited to be running the USPA Tucson Strength Classic once again! This meet will be full power, bench only, and deadlift only. There will be Raw, Classic Raw, and Single Pl [...]
USPA Drug Tested Arizona Open
We are excited to host the USPA Powerlifting Drug Tested Arizona Open on February 26th. This meet will showcase lifters from all around the state in a full powerlifting meet. A hu [...]
Check Out Our Outdoor Training Experience
During the 202o lockdowns we did everything we could to keep our doors open. In the middle of summer rested large industrial tents and moved our equipment outside to keep our members [...]
Thinking about Powerlifting Part 2
You train 4 days per week banging out the iron and love it. Now you want to put your hard work on the platform and focus on a goal. Having a history of being consistent in the gym is a [...]
Thinking About Powerlifting? Part 1
5 minute read I speak with many gym regulars asking me about wanting to train for their first powerlifting meet. The sport has become more accessible over the past decade and everyday [...]
Thank You For an Amazing 2021
We are very grateful for 2021. After the chaos of 2020, we are thrilled to have been able to turn our business around. We are so grateful for our staff that has stuck by our side [...]
Easy Mobility Series
There are a ton of mobility programs out there and many of them work. Here is a sample of one of the series that we have put together that is simple and effective.If you are lifti [...]