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We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.

Programming for Strength Seminar

March 9th, 2021|

PROGRAMMING FOR STRENGTH WORKSHOP Saturday April 3, 2021 - 10am   This hour long seminar will cover the fundamentals of learning HOW to program for strength. Training for Strengt [...]

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