TUCSON STRENGTH — COMPLETE KNOWLEDGE BASE
Website: www.tucsonstrength.com
Phone: (520) 445-6800
Email: danny@tucsonstrength.com
Facilities phone (issues/emergencies): 520-633-6692
Legal name: Evolution Fitness DBA Tucson Strength
=== OPEN GYM HOURS ===
Open gym is available every day of the year from 4am to midnight.
RFID is required for access before 9:00am daily, after 8:00pm Monday–Friday, and after 3:00pm Saturday and Sunday.
One member entry per RFID. Outdoor gym, concessions, and accessories are off limits during extended (unstaffed) hours.
The gym closes at midnight. Leaving after closing triggers the alarm. Penalty: membership termination and/or a $200 fine. Five minutes before close, flood lights illuminate as a warning. When overhead lights go off, it's time to leave.
To exit when doors are locked: press the green button to the right of the doors. There is a slight delay — do not push the button and the door at the same time.
=== RFID USAGE ===
Swipe your RFID outside to unlock the doors before 9am every day, after 8pm Monday–Friday, and after 3pm Saturday–Sunday. Otherwise, always swipe inside when you arrive. You do not need to swipe when you leave. Your RFID will not work if your membership is not current. A $12 RFID fee is applied to all memberships longer than 2 weeks and all personal training programs.
=== CLASS SCHEDULE (May 2026) ===
5:15 AM — Tuesday: Kettlebells | Thursday: Kettlebells | Saturday: Conditioning
6:00 AM — Monday: Barbell Club, Strength and Conditioning | Wednesday: Barbell Club, Strength and Conditioning | Friday: Barbell Club, Strength and Conditioning
7:00 AM — Saturday: Conditioning
8:00 AM — Saturday: Original Strength
9:00 AM — Monday: Kettlebells | Wednesday: Kettlebells | Thursday: Original Strength | Friday: Kettlebells | Saturday: Barbell Club, Conditioning | Sunday: Mobility and Flexibility
5:00 PM — Monday: Barbell Club | Tuesday: Barbell Club | Wednesday: Barbell Club | Thursday: Barbell Club
5:30 PM — Monday: Strength and Conditioning | Tuesday: Strength and Conditioning | Wednesday: Original Strength | Thursday: Strength and Conditioning
6:00 PM — Monday: Strength Club A | Tuesday: Strength Club B | Wednesday: Strength Club A | Thursday: Strength Club B
=== OPEN GYM MEMBERSHIP PRICING ===
Day pass: $20 (or buy a shirt or hat, get a free day pass)
1 week: $50
2 weeks: $60
1 month: $110
3 months: $245 paid in full
6 months: $369 paid in full
12 months: $699 paid in full
Fine print: No refunds on paid-in-full options. 2.6% Tucson city sales tax applied. Memberships longer than 2 weeks require a $12 RFID. Monthly options based on autopay; 30-day notice to cancel.
=== GROUP TRAINING PRICING ===
Single class: $20 (or buy a shirt or hat for $25, get a free class pass)
4 weeks unlimited: $259 (includes one 1-on-1 training session)
3 months unlimited: $550 paid in full (includes two 1-on-1 training sessions)
Class pass — 5 classes: $95 for non-members (must first complete a 1-on-1 session for $80) | $60 for open gym members
Class pass — 10 classes: $179 for non-members (must first complete a 1-on-1 session for $80) | $120 for members
=== ONE-ON-ONE PERSONAL TRAINING — STANDARD RATES (no open gym membership) ===
NEW CLIENT INTRODUCTORY RATES (minimum 3 sessions, maximum 20 sessions per purchase):
45 minutes: $70/session
1 hour: $80/session
RENEWAL RATES:
1 session — 45 min: $95 | 1 hour: $100
8 sessions — 45 min: $640 | 1 hour: $760
16 sessions — 45 min: $1,200 | 1 hour: $1,440
36 sessions — 45 min: $2,560 | 1 hour: $2,988
Fine print: No refunds. Sessions valid for 1 year from purchase. Payment plans available on larger packages. $12 RFID fee applies.
=== ONE-ON-ONE TRAINING BUNDLED WITH OPEN GYM MEMBERSHIP ===
Bundling personal training with an open gym membership saves you money on both. Enrollment fee is waived and open gym is just $59/month.
NEW CLIENT INTRODUCTORY RATES (with open gym bundle):
45 minutes: $68/session
1 hour: $77/session
RENEWAL RATES (with open gym bundle):
1 session — 45 min: $85 | 1 hour: $90
8 sessions — 45 min: $600 | 1 hour: $720
16 sessions — 45 min: $1,120 | 1 hour: $1,360
36 sessions — 45 min: $2,380 | 1 hour: $2,880
=== ONE-ON-ONE TRAINING — COMBINED RATE OVERVIEW (January 2026 pricing) ===
New client special:
45 min — with open gym: $65 | without: $70
60 min — with open gym: $77 | without: $83
Renewal rates:
1 session — 45 min: $85 (open gym) / $95 | 60 min: $90 (open gym) / $100
8 sessions — 45 min: $600 (open gym) / $640 | 60 min: $720 (open gym) / $760
16 sessions — 45 min: $1,120 (open gym) / $1,200 | 60 min: $1,360 (open gym) / $1,440
36 sessions — 45 min: $2,380 (open gym) / $2,560 | 60 min: $2,916 (open gym) / $3,000
=== TWO-ON-ONE TRAINING ===
Two clients, one trainer. Rates:
1 session — 45 min: $100 | 1 hour: $120
8 sessions — 45 min: $720 | 1 hour: $880
16 sessions — 45 min: $1,360 | 1 hour: $1,680
36 sessions — 45 min: $2,916 | 1 hour: $3,600
Fine print: No refunds. Sessions valid 1 year. Payment plans on larger packages. $12 RFID fee applies.
=== DISCOUNTS ===
Singles discount (military active/veteran, first responders, employees of nearby businesses, students with valid ID):
Open gym: half off enrollment
Group training: $199 to start — includes two 1-on-1 training sessions, first month of group training, and unlimited open gym
Couples / Family discount:
Open gym — No money down: $130/month | $90 to start: $110/month
Group training — first month to start includes two 45-minute sessions with a personal trainer, first month of classes, and unlimited open gym:
Optimal Results (unlimited): $459 to start, then $298/month
Base Builder (9 classes/month): $459 to start, then $235/month
=== MEMBERSHIP ADD-ONS ===
Bring a Guest: $25/month (autopay) or $40 one-time for a single month (no autobill).
One guest per visit. Guest must have a waiver and photo on file and must sign in every visit.
Additional guests beyond one pay an $8 day pass.
One guest allowed during extended hours only if they have a waiver and photo on file.
Therapy Tools Basic: $30/month — access to Platinum LED Biomax 900 near infrared light therapy, Normatec compression boots, and Hypervolt massage guns.
Therapy Tools + 1 x 60-min session (massage or FST): $99/month
Therapy Tools + 1 x 90-min session (massage or FST): $129/month
With any Therapy Tools add-on: 10% off additional FST or massage sessions.
=== THERAPY SERVICES (FST AND MASSAGE) ===
Fascial Stretch Therapy (FST): Table-based assisted stretching targeting the fascia and joint capsule for strength, flexibility, pain relief, and performance.
Athlete-focused massage: Improves recovery by increasing blood circulation, removing waste products, and breaking down scar tissue.
Pricing:
30-minute session: $55
60-minute session: $90
90-minute session: $125
5-pack of 60-minute sessions: $425
5-pack of 90-minute sessions: $590
=== NUTRITION COACHING ===
All programs require an initial one-hour strategy session first.
One-hour strategy session: $85 (includes personalized nutrition guide, roadblock identification, plan of action)
4-month commitment: $700 — 8 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 4 monthly payments of $175)
6-month commitment: $960 — 12 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 6 monthly payments of $160)
Custom options:
8 x 30-min sessions: $400
4 x 30-min sessions: $220
1 x 60-min session: $100
1 x 30-min session: $60
=== OTHER SERVICES ===
Custom Programming, Powerlifting Meet Prep, Biz Fit Meal Solutions pick-up site, Class Pass — ask at the desk for details.
=== GYM RULES AND CODE OF CONDUCT ===
Community: We respect one another. No disrespectful behavior will be tolerated.
Video/Media: You may video your own sets. Recording anyone else without consent will result in immediate membership termination.
Re-rack your weights: Plates left on a bar, machine, or sled are not tolerated.
Cleanliness: Wipe down equipment after sweating on it.
Wear a shirt indoors: Shirts are required inside at all times.
Ask for assistance: If you don't know how to use a piece of equipment, ask.
Don't hog equipment: Let others work in. No hanging out between sets on social media.
Steroids: Not part of our culture. Do not use or distribute. Membership terminated immediately.
No outside personal training: You may not train others here, and you may not bring an outside trainer in to coach you.
You break it, you bought it: Expensive mistakes are yours.
Kids: Not safe on the gym floor. Well-behaved kids may sit in the waiting area.
Bodybuilders: Members may practice competitive poses in competition bikinis or suits in mirrored areas without blocking walkways.
=== EXTENDED HOURS USAGE AGREEMENT ===
During unstaffed hours you agree to:
- Use spotter arms on bench press and squat racks at appropriate safety heights at all times.
- Only one guest per RFID scan. No tailgating.
- No access to the outdoor area, merchandise, concessions, or equipment requiring sign-out.
- Guest passes cannot be redeemed during unstaffed hours.
- Leave by posted closing time — lights and alarm set automatically.
Violations resulting in membership termination and/or $200 fine:
- Staying past closing time and triggering alarms.
- Opening the door for anyone — a member who forgot their RFID, a friend, or unauthorized guest.
- Using the outdoor gym during unstaffed hours.
=== GENERAL PRICING OVERVIEW ===
Open Gym Membership:
Option 1: $75–$100 enrollment fee + $59/month (month to month)
Option 2: $0 enrollment + $69/month
All memberships include 2.6% Tucson city sales tax and a $12 RFID fee.
Group Training:
$129/month for 9 classes per month
$165/month for unlimited classes per month
Initial sign-up: $229–$299 (includes first month dues and introductory personal training sessions to cover form and technique before starting classes)
All group training memberships include an open gym membership.
Group Training class types offered:
General Strength Training, Powerlifting, Kettlebell Training, Mobility classes, Conditioning classes
Personal Training rates:
45-minute sessions: $68–$75
1-hour sessions: $75–$90
Different packages and discounts available depending on how many sessions you purchase. Payment plans available.
=== GYM HOURS (GENERAL) ===
Open gym: 4am–midnight, 365 days per year.
Guest passes and tours: 9am–7pm Monday–Friday, 9am–2pm on weekends.
Outdoor training area: 6am–8pm weekdays, 9am–3pm weekends.
Guest passes can only be sold during staffed hours. No unauthorized guest passes after 8pm on weekdays or after 3pm on weekends.
=== CONSULTATIONS ===
If you are interested in personal training or group training, it is best to schedule a consultation so a member of the training staff can go over your goals and training history to pair you with the right coach.
=== EQUIPMENT AND FACILITIES ===
Tucson Strength has an extensive facility covering powerlifting, bodybuilding, Olympic weightlifting, CrossFit, and functional training.
Powerlifting area:
Calibrated plates, competition power bars, competition squat bars, competition deadlift bars, competition racks and platforms, and numerous specialty bars including buffalo bars and safety squat bars.
Bodybuilding equipment — brands include:
Arsenal, Rogers Athletics, Iron Core, Body Masters, Flex Fitness, Cybex, Nautilus
Functional training:
Largest selection of kettlebells in southern Arizona, numerous turf areas, sleds, TRX, rigs, slam balls, battle ropes
Olympic lifting area:
Competition Olympic lifting bars, competition kilo plates, 5 Olympic lifting platforms
Dumbbell area: Dumbbells go up to 160 lbs.
Outdoor training facility (3,000+ sq ft):
Powerlifting area, strongman, dumbbells, bodybuilding machines, Rogue rig, large turf areas
=== GUEST POLICY ===
Guest passes are available during staffed hours only. No unauthorized guests after 8pm weekdays or 3pm weekends.
Members can add a Bring a Guest membership add-on for $25/month, which allows bringing 1 guest any time they are training.
Guests must have a waiver on file to come during unstaffed hours with a member.
During unstaffed/extended hours, members are NOT to open doors for anyone — including other members who forgot their RFID or unauthorized guests. Doing so can result in immediate membership termination.
=== CHILDREN AND MINORS ===
Tucson Strength does not offer daycare. Well-behaved children are welcome to sit in the member area while a parent trains, as long as they do not wander the gym floor.
Children under 15 may train with a parent on a membership or guest pass.
To hold an active membership, a person must be 18 years old, or have a parent sign for them.
Teens as young as 15 may train on their own if they have a parent-signed waiver on file and are well-versed in training and capable of training safely without supervision.
=== BATHROOM POLICY ===
Tucson Strength's bathroom usage policy is based on biological sex.
=== SILVER SNEAKERS / INSURANCE MEMBERSHIPS ===
Tucson Strength does not offer Silver Sneakers or insurance-based memberships.
=== PERSONAL TRAINING POLICY ===
Tucson Strength employs its own personal trainers and does not offer subcontracted training. Members are not allowed to bring an outside personal trainer to the gym to coach them. Violation of this policy results in membership termination.
=== LIABILITY WAIVER SUMMARY ===
All members must complete a liability waiver (legal document). By signing, members acknowledge the risks of exercise including physical injury, abnormal blood pressure, heart events, and in rare cases death. Members also sign a model release allowing Tucson Strength to use their likeness in promotional materials, and agree to the gym rules, code of conduct, and extended hours usage agreement. A parent or guardian must sign for anyone under 18.
Awesome gym with great people and a true old-school atmosphere. The equipment and machines are high quality, and the community is welcoming and supportive. It’s a refreshing change from the overcrowded, impersonal big-box gyms. Highly recommend!
I tried this gym out awhile back and found the environment to be super uncomfortable. did not feel welcome there.
Response from the owner:Sarah, I searched our customer database and there is no record of you ever visiting or training at our facility. We maintain records for every guest and member who enters our gym, and we were unable to verify your claim.
Your review was posted immediately following a coordinated wave of one-star reviews our business received from individuals with no connection to Tucson Strength. Given the timing and the lack of any record that you were ever a customer, we have no reason to believe this review reflects a genuine firsthand experience with our facility.
Awesome gym. Awesome staff. They know their stuff. The real deal. Blue collar grit, sweat and precision in their training. If you want excellence this is the place.
I’ve been training in gyms since my early teens. This is by far the greatest gym I’ve ever belonged to! It has that old school vibe that I fell in love with back in the seventies. You’d walk in and see strong people lifting big weights. The sound of metal plates clanging, lots of racks with competition grade bars and plates, professional lifting platforms, deadlift jacks and the great machines from years past that are in mint condition! Everything I just described is right here at Tucson Strength! Add to that they are massively active with the USPA for competitions, they just had a huge competition here on Saturday! If this sounds familiar to you, or perhaps you never got to experience the golden era of weight lifting, then come on by and make the journey. Prior to my first time here I belonged to 4 different gyms. I’ve ditched them all and kept Tucson Strength! I love this place!
Response from the owner:Thank you so much John. We built this gym for people that appreciate the differenceh..
Best gym in town, if you’re serious about improving your health. The staff is amazing and the equipment is top notch. Danny, the owner, is a great and very personable guy and his membership rates are very reasonable. It’s a place to go to grow into a champion, or, if you’re like me, shed a few pounds and add some years to your life. I should have left this review years ago!
I like that all kinds of people work out here, young and old, men and women. It's big and very welcoming. The personal trainers make sure you get a customized workout that's best for you.
My husband and I joined this gym late in 2025 and we are so happy we did! We came from a box gym in town and I'm so happy I made the switch. I appreciate the great equipment, the kind and helpful staff, the friendly environment and the intentionality that's put into the business as a whole. I also appreciate that a diverse group of people work out here. I know that might be a weird thing to point out, but it's something that makes me feel more comfortable and less intimidated when stepping into the gym. I also appreciate that, while the price is more expensive than a box gym, this keeps the gym from being overcrowded. I'm someone who gets overstimulated and gyms can often be that so having a space that isn't overly crowded all the time is really nice. My experience at Tucson Strength has been super positive and I rave about it to everyone. Grateful for this spot in Tucson!
Response from the owner:Thank you Meredith! We appreciate you.
I started training at Tucson Strength with coach Anthony in December and I’m so much stronger and more flexible than ever. The staff here is so kind, talented and passionate as well as professional. There’s a friendly community feel here and the space is amazing. I’m grateful to have this place in the neighborhood.
Response from the owner:Love it. Thank you for the review
I love this gym. After coming from another powerlifting/bodybuilding oriented gym in town, I wish I had just immediately gotten a membership here instead. The staff is so sweet, everything is very clean, and the owner even took the time to introduce himself to my husband and I when we were winding down on the treadmill after a workout. They’ve even went so far as to stock the ladies room with things that we definitely find we need sometimes like ponytail holders, Bobby pins, hair clips, hygiene products-it’s really so thoughtful. They’ve even other members are great too, it’s such a positive atmosphere. If you’re looking for a great gym with great equipment and an awesome staff, this is your place.
Response from the owner:Thank you so much. So gladyou are with us.
I started made the switch to Tucson Strength to take my powerlifting training to the next level and I haven’t been left down yet. They have every machine you would ever need and more. And they are also equipped with an amazing community with trainers that are very well versed in specific disciplines that you wouldn’t find anywhere else!
Response from the owner:Thank you my friend. Greatly appreciate you.
Great gym, great people, I’ve felt very welcome since my first day and I have had a great workout every time! If you’re looking for a gym with hand picked equipment that is in a league of its own, with the nicest gym staff and owner I have seen, this is the place to go!
Response from the owner:Thank you Nicholas We appreciate you! So happy you are enjoying our gym.
TUCSON STRENGTH — COMPLETE KNOWLEDGE BASE
Website: www.tucsonstrength.com
Phone: (520) 445-6800
Email: danny@tucsonstrength.com
Facilities phone (issues/emergencies): 520-633-6692
Legal name: Evolution Fitness DBA Tucson Strength
=== OPEN GYM HOURS ===
Open gym is available every day of the year from 4am to midnight.
RFID is required for access before 9:00am daily, after 8:00pm Monday–Friday, and after 3:00pm Saturday and Sunday.
One member entry per RFID. Outdoor gym, concessions, and accessories are off limits during extended (unstaffed) hours.
The gym closes at midnight. Leaving after closing triggers the alarm. Penalty: membership termination and/or a $200 fine. Five minutes before close, flood lights illuminate as a warning. When overhead lights go off, it's time to leave.
To exit when doors are locked: press the green button to the right of the doors. There is a slight delay — do not push the button and the door at the same time.
=== RFID USAGE ===
Swipe your RFID outside to unlock the doors before 9am every day, after 8pm Monday–Friday, and after 3pm Saturday–Sunday. Otherwise, always swipe inside when you arrive. You do not need to swipe when you leave. Your RFID will not work if your membership is not current. A $12 RFID fee is applied to all memberships longer than 2 weeks and all personal training programs.
=== CLASS SCHEDULE (May 2026) ===
5:15 AM — Tuesday: Kettlebells | Thursday: Kettlebells | Saturday: Conditioning
6:00 AM — Monday: Barbell Club, Strength and Conditioning | Wednesday: Barbell Club, Strength and Conditioning | Friday: Barbell Club, Strength and Conditioning
7:00 AM — Saturday: Conditioning
8:00 AM — Saturday: Original Strength
9:00 AM — Monday: Kettlebells | Wednesday: Kettlebells | Thursday: Original Strength | Friday: Kettlebells | Saturday: Barbell Club, Conditioning | Sunday: Mobility and Flexibility
5:00 PM — Monday: Barbell Club | Tuesday: Barbell Club | Wednesday: Barbell Club | Thursday: Barbell Club
5:30 PM — Monday: Strength and Conditioning | Tuesday: Strength and Conditioning | Wednesday: Original Strength | Thursday: Strength and Conditioning
6:00 PM — Monday: Strength Club A | Tuesday: Strength Club B | Wednesday: Strength Club A | Thursday: Strength Club B
=== OPEN GYM MEMBERSHIP PRICING ===
Day pass: $20 (or buy a shirt or hat, get a free day pass)
1 week: $50
2 weeks: $60
1 month: $110
3 months: $245 paid in full
6 months: $369 paid in full
12 months: $699 paid in full
Fine print: No refunds on paid-in-full options. 2.6% Tucson city sales tax applied. Memberships longer than 2 weeks require a $12 RFID. Monthly options based on autopay; 30-day notice to cancel.
=== GROUP TRAINING PRICING ===
Single class: $20 (or buy a shirt or hat for $25, get a free class pass)
4 weeks unlimited: $259 (includes one 1-on-1 training session)
3 months unlimited: $550 paid in full (includes two 1-on-1 training sessions)
Class pass — 5 classes: $95 for non-members (must first complete a 1-on-1 session for $80) | $60 for open gym members
Class pass — 10 classes: $179 for non-members (must first complete a 1-on-1 session for $80) | $120 for members
=== ONE-ON-ONE PERSONAL TRAINING — STANDARD RATES (no open gym membership) ===
NEW CLIENT INTRODUCTORY RATES (minimum 3 sessions, maximum 20 sessions per purchase):
45 minutes: $70/session
1 hour: $80/session
RENEWAL RATES:
1 session — 45 min: $95 | 1 hour: $100
8 sessions — 45 min: $640 | 1 hour: $760
16 sessions — 45 min: $1,200 | 1 hour: $1,440
36 sessions — 45 min: $2,560 | 1 hour: $2,988
Fine print: No refunds. Sessions valid for 1 year from purchase. Payment plans available on larger packages. $12 RFID fee applies.
=== ONE-ON-ONE TRAINING BUNDLED WITH OPEN GYM MEMBERSHIP ===
Bundling personal training with an open gym membership saves you money on both. Enrollment fee is waived and open gym is just $59/month.
NEW CLIENT INTRODUCTORY RATES (with open gym bundle):
45 minutes: $68/session
1 hour: $77/session
RENEWAL RATES (with open gym bundle):
1 session — 45 min: $85 | 1 hour: $90
8 sessions — 45 min: $600 | 1 hour: $720
16 sessions — 45 min: $1,120 | 1 hour: $1,360
36 sessions — 45 min: $2,380 | 1 hour: $2,880
=== ONE-ON-ONE TRAINING — COMBINED RATE OVERVIEW (January 2026 pricing) ===
New client special:
45 min — with open gym: $65 | without: $70
60 min — with open gym: $77 | without: $83
Renewal rates:
1 session — 45 min: $85 (open gym) / $95 | 60 min: $90 (open gym) / $100
8 sessions — 45 min: $600 (open gym) / $640 | 60 min: $720 (open gym) / $760
16 sessions — 45 min: $1,120 (open gym) / $1,200 | 60 min: $1,360 (open gym) / $1,440
36 sessions — 45 min: $2,380 (open gym) / $2,560 | 60 min: $2,916 (open gym) / $3,000
=== TWO-ON-ONE TRAINING ===
Two clients, one trainer. Rates:
1 session — 45 min: $100 | 1 hour: $120
8 sessions — 45 min: $720 | 1 hour: $880
16 sessions — 45 min: $1,360 | 1 hour: $1,680
36 sessions — 45 min: $2,916 | 1 hour: $3,600
Fine print: No refunds. Sessions valid 1 year. Payment plans on larger packages. $12 RFID fee applies.
=== DISCOUNTS ===
Singles discount (military active/veteran, first responders, employees of nearby businesses, students with valid ID):
Open gym: half off enrollment
Group training: $199 to start — includes two 1-on-1 training sessions, first month of group training, and unlimited open gym
Couples / Family discount:
Open gym — No money down: $130/month | $90 to start: $110/month
Group training — first month to start includes two 45-minute sessions with a personal trainer, first month of classes, and unlimited open gym:
Optimal Results (unlimited): $459 to start, then $298/month
Base Builder (9 classes/month): $459 to start, then $235/month
=== MEMBERSHIP ADD-ONS ===
Bring a Guest: $25/month (autopay) or $40 one-time for a single month (no autobill).
One guest per visit. Guest must have a waiver and photo on file and must sign in every visit.
Additional guests beyond one pay an $8 day pass.
One guest allowed during extended hours only if they have a waiver and photo on file.
Therapy Tools Basic: $30/month — access to Platinum LED Biomax 900 near infrared light therapy, Normatec compression boots, and Hypervolt massage guns.
Therapy Tools + 1 x 60-min session (massage or FST): $99/month
Therapy Tools + 1 x 90-min session (massage or FST): $129/month
With any Therapy Tools add-on: 10% off additional FST or massage sessions.
=== THERAPY SERVICES (FST AND MASSAGE) ===
Fascial Stretch Therapy (FST): Table-based assisted stretching targeting the fascia and joint capsule for strength, flexibility, pain relief, and performance.
Athlete-focused massage: Improves recovery by increasing blood circulation, removing waste products, and breaking down scar tissue.
Pricing:
30-minute session: $55
60-minute session: $90
90-minute session: $125
5-pack of 60-minute sessions: $425
5-pack of 90-minute sessions: $590
=== NUTRITION COACHING ===
All programs require an initial one-hour strategy session first.
One-hour strategy session: $85 (includes personalized nutrition guide, roadblock identification, plan of action)
4-month commitment: $700 — 8 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 4 monthly payments of $175)
6-month commitment: $960 — 12 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 6 monthly payments of $160)
Custom options:
8 x 30-min sessions: $400
4 x 30-min sessions: $220
1 x 60-min session: $100
1 x 30-min session: $60
=== OTHER SERVICES ===
Custom Programming, Powerlifting Meet Prep, Biz Fit Meal Solutions pick-up site, Class Pass — ask at the desk for details.
=== GYM RULES AND CODE OF CONDUCT ===
Community: We respect one another. No disrespectful behavior will be tolerated.
Video/Media: You may video your own sets. Recording anyone else without consent will result in immediate membership termination.
Re-rack your weights: Plates left on a bar, machine, or sled are not tolerated.
Cleanliness: Wipe down equipment after sweating on it.
Wear a shirt indoors: Shirts are required inside at all times.
Ask for assistance: If you don't know how to use a piece of equipment, ask.
Don't hog equipment: Let others work in. No hanging out between sets on social media.
Steroids: Not part of our culture. Do not use or distribute. Membership terminated immediately.
No outside personal training: You may not train others here, and you may not bring an outside trainer in to coach you.
You break it, you bought it: Expensive mistakes are yours.
Kids: Not safe on the gym floor. Well-behaved kids may sit in the waiting area.
Bodybuilders: Members may practice competitive poses in competition bikinis or suits in mirrored areas without blocking walkways.
=== EXTENDED HOURS USAGE AGREEMENT ===
During unstaffed hours you agree to:
- Use spotter arms on bench press and squat racks at appropriate safety heights at all times.
- Only one guest per RFID scan. No tailgating.
- No access to the outdoor area, merchandise, concessions, or equipment requiring sign-out.
- Guest passes cannot be redeemed during unstaffed hours.
- Leave by posted closing time — lights and alarm set automatically.
Violations resulting in membership termination and/or $200 fine:
- Staying past closing time and triggering alarms.
- Opening the door for anyone — a member who forgot their RFID, a friend, or unauthorized guest.
- Using the outdoor gym during unstaffed hours.
=== GENERAL PRICING OVERVIEW ===
Open Gym Membership:
Option 1: $75–$100 enrollment fee + $59/month (month to month)
Option 2: $0 enrollment + $69/month
All memberships include 2.6% Tucson city sales tax and a $12 RFID fee.
Group Training:
$129/month for 9 classes per month
$165/month for unlimited classes per month
Initial sign-up: $229–$299 (includes first month dues and introductory personal training sessions to cover form and technique before starting classes)
All group training memberships include an open gym membership.
Group Training class types offered:
General Strength Training, Powerlifting, Kettlebell Training, Mobility classes, Conditioning classes
Personal Training rates:
45-minute sessions: $68–$75
1-hour sessions: $75–$90
Different packages and discounts available depending on how many sessions you purchase. Payment plans available.
=== GYM HOURS (GENERAL) ===
Open gym: 4am–midnight, 365 days per year.
Guest passes and tours: 9am–7pm Monday–Friday, 9am–2pm on weekends.
Outdoor training area: 6am–8pm weekdays, 9am–3pm weekends.
Guest passes can only be sold during staffed hours. No unauthorized guest passes after 8pm on weekdays or after 3pm on weekends.
=== CONSULTATIONS ===
If you are interested in personal training or group training, it is best to schedule a consultation so a member of the training staff can go over your goals and training history to pair you with the right coach.
=== EQUIPMENT AND FACILITIES ===
Tucson Strength has an extensive facility covering powerlifting, bodybuilding, Olympic weightlifting, CrossFit, and functional training.
Powerlifting area:
Calibrated plates, competition power bars, competition squat bars, competition deadlift bars, competition racks and platforms, and numerous specialty bars including buffalo bars and safety squat bars.
Bodybuilding equipment — brands include:
Arsenal, Rogers Athletics, Iron Core, Body Masters, Flex Fitness, Cybex, Nautilus
Functional training:
Largest selection of kettlebells in southern Arizona, numerous turf areas, sleds, TRX, rigs, slam balls, battle ropes
Olympic lifting area:
Competition Olympic lifting bars, competition kilo plates, 5 Olympic lifting platforms
Dumbbell area: Dumbbells go up to 160 lbs.
Outdoor training facility (3,000+ sq ft):
Powerlifting area, strongman, dumbbells, bodybuilding machines, Rogue rig, large turf areas
=== GUEST POLICY ===
Guest passes are available during staffed hours only. No unauthorized guests after 8pm weekdays or 3pm weekends.
Members can add a Bring a Guest membership add-on for $25/month, which allows bringing 1 guest any time they are training.
Guests must have a waiver on file to come during unstaffed hours with a member.
During unstaffed/extended hours, members are NOT to open doors for anyone — including other members who forgot their RFID or unauthorized guests. Doing so can result in immediate membership termination.
=== CHILDREN AND MINORS ===
Tucson Strength does not offer daycare. Well-behaved children are welcome to sit in the member area while a parent trains, as long as they do not wander the gym floor.
Children under 15 may train with a parent on a membership or guest pass.
To hold an active membership, a person must be 18 years old, or have a parent sign for them.
Teens as young as 15 may train on their own if they have a parent-signed waiver on file and are well-versed in training and capable of training safely without supervision.
=== BATHROOM POLICY ===
Tucson Strength's bathroom usage policy is based on biological sex.
=== SILVER SNEAKERS / INSURANCE MEMBERSHIPS ===
Tucson Strength does not offer Silver Sneakers or insurance-based memberships.
=== PERSONAL TRAINING POLICY ===
Tucson Strength employs its own personal trainers and does not offer subcontracted training. Members are not allowed to bring an outside personal trainer to the gym to coach them. Violation of this policy results in membership termination.
=== LIABILITY WAIVER SUMMARY ===
All members must complete a liability waiver (legal document). By signing, members acknowledge the risks of exercise including physical injury, abnormal blood pressure, heart events, and in rare cases death. Members also sign a model release allowing Tucson Strength to use their likeness in promotional materials, and agree to the gym rules, code of conduct, and extended hours usage agreement. A parent or guardian must sign for anyone under 18.
