Tag: tucson
We started as a personal training studio in 2010 and have expanded over the years to become a full service gym, offering open gym, group training,...
Check out the new layout We are super excited about our new gym layout. This allowed us to organize the gym with a much more cohesive...
Tucson Strength Origin Story Tucson Strength started in a small community park as a kettlebell class. I was working as manager of a gym chain and...
Why we don’t do Silver Sneakers at Tucson Strength https://youtube.com/watch?v=7ugtAyFYzGM%3Fsi%3DVbq7Lqs7qAXrXobU What is silver sneakers? Silver Sneakers is a program that allows people to train at your...
What not to do on the Deadlift The Deadlift is one of the Big 3 in the sport of Powerlifting, something we take seriously at Tucson...
https://youtube.com/watch?v=/47Z5chL24kY?si=ce1XzmttnNPzqVFH This is important for a big Bench Press The bench press is the king of all gym lifts even if you aren’t a powerlifter. How...
https://youtube.com/watch?v=/E3UJKVquNRU?si=jWpKhrypMMpmlgte We aren’t just a bunch of meat heads Yes we are a strength focused gym. People have known us as the hub of powerlifting in...
Bench Press Safety Bench Press is by far the most popular of all of the barbell lifts. It’s what every male in the gym under 30...
QUICK guide to weightlifting shoes We see so many lifters show up to the gym with the latest and greatest in equipment. Everything from the hottest...
YOUR TRAINER ISN’T A POWERLIFTING COACH Powerlifting is the definition of an inclusive sport. When you come to a competition you will see people ranging in...