When Motivation Is at an All Time Low
Handle Your Shit.... This has been my tagline for close to a decade. I stole it [...]
NOT $9.95
If you are looking for the cheapest membership around we are not your solution. [...]
Not Just Another Gym
Tucson Strength, (formerly Evolution Fitness), has been a around for nearly nin [...]
FAQ SHEET- TUCSON STRENGTH’S NEW GYM
OPEN ACCESS GYM OR A TRAINING FACILITY? YES. We have been around since 2010 sol [...]
Having trouble Committing to Fitness
I wrote this piece on my personal blog and wanted to share it with the Tucson St [...]
Is Adding Fitness Always the Solution?
Working on fitness and eating healthy is important. Many of us know it and stru [...]
The Right Way to Use the Ab Wheel
The ab wheel has been around my entire life. I remember seeing them around as [...]
Why Your Planks aren’t working your Core
Planks are one of the most commonly used exercises to train the "core". Unfort [...]
How to do Rotational Ball Throws
ROTATIONAL BALL THROWS I see this exercise done on YouTube videos all the time [...]
Quick Pull-up Tips
There are numerous variations of doing a pull-up. To clarify, a pull-up is ha [...]