Programming for Strength Part 2
I posted a short blog and video the other day on programming for strength [...]
So You want to Focus on Strength?
Focusing on improving maximal strength is trending. Putting up impressive numbe [...]
Training For Strength Vs Training for Size
Many people come into the gym and crush weights. They push so hard they c [...]
A Few Common Deadlift Mistakes
IDEAL HEAD POSITION NOT AN OPTIMAL START POSITION The deadlift can get brushed [...]
STRENGTH FEST ARIZONA
Tucson Strength is teaming up with Evolve the Gym, and Sharks Sports to headline [...]
Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
My Daughter: Dad, I can definitely deadlift more than he does!
My daughter has grown up in the gym. It is a privilege that not every kid has, [...]
Box Squat Basics-Quick Tutorial
The box squat is a great tool to add to your strength programming. It allows y [...]
Is a tight Chest Messing Up Your Squat?
Enough with the squat posts already!!! These are the thoughts in my head as I am [...]
Controlling your Breath For A Better Squat
I wanted to write a follow up post on my squat article I posted last week. I hav [...]