Tag: Powerlifting
What an amazing day! A full meet with a packed house. The USPA TUCSON STRENGTH CLASSIC WAS A SUCCESS. The energy was out of this world....
We are excited to be running the USPA Tucson Strength Classic once again! This meet will be full power, bench only, and deadlift only. There will...
I speak with many gym regulars asking me about wanting to train for their first powerlifting meet. The sport has become more accessible over the past...
There are a ton of mobility programs out there and many of them work. Here is a sample of one of the series that we have...
So many people buy a belt, put it on super tight and think the belt will magically make your more stable and stronger. Worse is when...
Crossfit has been the best gateway drug to the barbell sports. It is single handedly responsible for the rebirth of Powerlifting and Olympic Weightlifting in the...
Alan Iverson, arguably one of the most talented stars to ever play in the NBA will be immortalized for the video above talking about practice. I...
I can’t count the times someone has come into the gym that tells me they can bench a certain amount, only to get trapped underneath the...
We get this question all the time. There are numerous big box gyms popping up all around us and we are 3-5x more expensive for just...
There are numerous things to plan out on meet day. Failing to have a realistic and sound plan can be a recipe for ruining months of...