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We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.
When Motivation Is at an All Time Low
Handle Your Shit.... This has been my tagline for close to a decade. I stole it from a close friend and training partner years ago and made it my own. This saying adorns my office wall [...]
Not Just Another Gym
Tucson Strength, (formerly Evolution Fitness), has been a around for nearly nine years. If you've been around for a while, you know things are rarely stagnant: something's always happ [...]
FAQ
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5 Exercises to Build Strong and Healthy Shoulders
They say that you need a niche in this industry in order to succeed. I disagree and believe that you need to be good at most things and know about almost everything. Niches, in my opi [...]
New Location Pre-Sale
Pre-Sales are still ongoing! We are moving to Monterey Village plaza. 6130 E. Speedway Blvd next year. The 12,400 square foot strength and conditioning facility will have numerous powe [...]
3 Tips to Help You Improve Movement
We are born with the urge to roll, rock, crawl, stand, walk, and run! I have the perfect examples of this at home. My 6-month-old, Allison, is working on her crawling. And my 3-year-o [...]
3 Exercises to Loosen Up Tight Hips…
“My hips are tight. Can we stretch first?” Tight hips are probably 1 of my top 3 conversation topics for personal training sessions. They are up right along with people trying to expla [...]