Can You Crossfit and Powerlifting at the Same Time
Crossfit has been the best gateway drug to the barbell sports. It is single [...]
So You want to Focus on Strength?
Focusing on improving maximal strength is trending. Putting up impressive numbe [...]
My Daughter: Dad, I can definitely deadlift more than he does!
My daughter has grown up in the gym. It is a privilege that not every kid has, [...]
Things I Wish I Knew about the Squat Sooner
The squat is one of my favorite exercises. It is a full body exercise that deve [...]
Not Just Another Gym
Tucson Strength, (formerly Evolution Fitness), has been a around for nearly nin [...]
FAQ SHEET- TUCSON STRENGTH’S NEW GYM
OPEN ACCESS GYM OR A TRAINING FACILITY? YES. We have been around since 2010 sol [...]
Kelsey Walcott, USAW, CF Level 2,
Kelsey has been with us since the beginning of 2016. She is USAW Certified coach [...]
Congrats to Tucson Barbell Club Olympic Weightlifting Team
Tucson Barbell Club Weightlifting Team had a great day at the Iron Athlete We [...]
Is the Paleo Diet Healthy?
I have been getting tons of questions on the Paleo Diet. I have been a big su [...]
Let’s Talk Nutrition
As a personal trainer and a gym owner with a degree in nutritional sciences I [...]