USPA Drug Tested Arizona Open
We are excited to host the USPA Powerlifting Drug Tested Arizona Open on Feb [...]
Thinking about Powerlifting Part 2
You train 4 days per week banging out the iron and love it. Now you want to put [...]
Thinking About Powerlifting? Part 1
5 minute read I speak with many gym regulars asking me about wanting to train f [...]
Let’s Talk About Practice
Alan Iverson, arguably one of the most talented stars to ever play in the N [...]
Powerlifting Seminar at Tucson Strength
Have you been thinking about competing in Powerlifting? Have you competed in th [...]
Meet Day Preparation: Setting up your Attempts
There are numerous things to plan out on meet day. Failing to have a real [...]
So You want to Focus on Strength?
Focusing on improving maximal strength is trending. Putting up impressive numbe [...]
Is a tight Chest Messing Up Your Squat?
Enough with the squat posts already!!! These are the thoughts in my head as I am [...]
Things I Wish I Knew about the Squat Sooner
The squat is one of my favorite exercises. It is a full body exercise that deve [...]