Blog / Articles
We hope to keep you coming back for the latest info on strength training, powerlifting, and everything strength & conditioning. With over 20 years of experience in the field we strive to provide the most up to date information, videos, and more.
Check out the new layout We are super excited about our new gym layout. This allowed us to organize the gym with a much more cohesive...
Tucson Strength Origin Story Tucson Strength started in a small community park as a kettlebell class. I was working as manager of a gym chain and...
Why we don’t do Silver Sneakers at Tucson Strength https://youtube.com/watch?v=7ugtAyFYzGM%3Fsi%3DVbq7Lqs7qAXrXobU What is silver sneakers? Silver Sneakers is a program that allows people to train at your...
NO huge fitness Specials in january? The emails have come in daily on what special deals we are running for January? Just about every gym runs...
What is Lift Heavy Love Dogs? We absolutely love dogs here at Tucson Strength and over the years we’ve collaborated with The Sanctuary Project, a local...
Strength Training for Athletes: Why it Matters and How to Start To become remotely competitive in any athletic endeavor it is essential to incorporate a strength...
What not to do on the Deadlift The Deadlift is one of the Big 3 in the sport of Powerlifting, something we take seriously at Tucson...
https://youtube.com/watch?v=/47Z5chL24kY?si=ce1XzmttnNPzqVFH This is important for a big Bench Press The bench press is the king of all gym lifts even if you aren’t a powerlifter. How...