Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
Pavel Tsatsouline on Joe Rogan Podcast
Back in 2008 I considered myself an experienced trainer. I had close to a decade [...]
The Myth of good fats and Eating Clean
Me: Tell me about your goals? Potential Client: "I really want to lose some weig [...]
2019 Tucson Strength Classic Powerlifting Meet
Southern Arizona's Biggest and Baddest Powerlifting Meet of the year. This [...]
My Daughter: Dad, I can definitely deadlift more than he does!
My daughter has grown up in the gym. It is a privilege that not every kid has, [...]
Box Squat Basics-Quick Tutorial
The box squat is a great tool to add to your strength programming. It allows y [...]
Is a tight Chest Messing Up Your Squat?
Enough with the squat posts already!!! These are the thoughts in my head as I am [...]
Obstacle Course Race Training at Tucson Strength
Preparing for an upcoming obstacle course race? Do you need some help on the m [...]
Controlling your Breath For A Better Squat
I wanted to write a follow up post on my squat article I posted last week. I hav [...]
Things I Wish I Knew about the Squat Sooner
The squat is one of my favorite exercises. It is a full body exercise that devel [...]