Thinking about Powerlifting Part 2
You train 4 days per week banging out the iron and love it. Now you want to put [...]
The Bench Press: Gym PR vs Competition Bench
I can't count the times someone has come into the gym that tells me they can be [...]
Why Are We So Expensive!
We get this question all the time. There are numerous big box gyms popping [...]
Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
NOT $9.95
If you are looking for the cheapest membership around we are not your solution. [...]
New Location Pre-Sale
Pre-Sales are still ongoing! We are moving to Monterey Village plaza. 6130 E. Sp [...]
Is Adding Fitness Always the Solution?
Working on fitness and eating healthy is important. Many of us know it and stru [...]
How Original Strength Can Help You Train with Purpose
“Your focus determines your reality.” - Qui Gon Jinn - Jedi Master Are you there [...]
How to do Rotational Ball Throws
ROTATIONAL BALL THROWS I see this exercise done on YouTube videos all the time [...]
Why Running Sucks..
woman runner hold her injured leg on road "You know I need to get into [...]