Training As You Approach and Surpass 40…
As we approach and surpass our 40s we can still push our body's to amazing leve [...]
Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
My Daughter: Dad, I can definitely deadlift more than he does!
My daughter has grown up in the gym. It is a privilege that not every kid has, [...]
Build Habits, Not Diets for Fat Loss
Hi everyone, my name is Kirstin and I am a personal trainer at Tucson Strength. [...]
Is a tight Chest Messing Up Your Squat?
Enough with the squat posts already!!! These are the thoughts in my head as I am [...]
Things I Wish I Knew about the Squat Sooner
The squat is one of my favorite exercises. It is a full body exercise that deve [...]
Not Just Another Gym
Tucson Strength, (formerly Evolution Fitness), has been a around for nearly nin [...]
Pre-Sale Event: October 6th!
Join us for our NEW LOCATION Pre-Sale Event on October 6th from 10 am - 2 pm! We [...]
FAQ SHEET- TUCSON STRENGTH’S NEW GYM
OPEN ACCESS GYM OR A TRAINING FACILITY? YES. We have been around since 2010 sol [...]
Why Your Deadlift isn’t Moving Up
The deadlift is either someone's favorite lift or something they despise. Lets f [...]