Tag: strength

Personal Training Tucson

As we approach and surpass our 40s we can still push our body’s to amazing levels of strength and fitness if we choose to do so....

My daughter has grown up in the gym. It is a privilege that not every kid has, but strength and fitness is something that is second...

Enough with the squat posts already!!! These are the thoughts in my head as I am once again blasting out a blog on squats. How many...

The squat is one of my favorite exercises. It is a full body exercise that develops full body strength and power. Unfortunately, it is one of...

Tucson Strength, (formerly Evolution Fitness),  has been a around for nearly nine years. If you’ve been around for a while, you know things are rarely stagnant:...

The deadlift is either someone’s favorite lift or something they despise. Lets face it, when it comes to powerlifting there are certain levers and physics that...

Endurance sport athletes are probably some of the most focused and dedicated group of athletes I have worked with. I know from the perspective of a...

[vc_row row_type=”parallax” use_row_as_full_screen_section=”no” type=”full_width” header_style=”” parallax_content_width=”full_width” anchor=”” in_content_menu=”” content_menu_title=”” content_menu_icon=”” angled_section=”no” angled_section_position=”both” angled_section_direction=”from_left_to_right” text_align=”left” video=”” video_overlay=”” video_overlay_image=”” video_webm=”” video_mp4=”” video_ogv=”” video_image=”” background_image=”” background_image_as_pattern=”without_pattern” full_screen_section_height=”no” vertically_align_content_in_middle=”no” section_height=””...

Here is the truth, You  probably just don’t want it bad enough. Think about something you have achieved in life that too k substantial effort. I...

Scroll to Top