Tag: kettlebell

Outdoor Gym in tucson

Our outdoor gym is rocking and rolling. Yes, even in the 100+ degree heat! The covered area outside is now 3600 soft. Our big Pavilion Tent...

I posted a Facebook video the other day that went off on HIIT (High Intensity Interval Training). The video was shared a number of times and...

At our Strength and Conditioning Facility in Tucson Arizona we work with kettlebells, barbells, sleds and many other really great pieces of equipment. One thing we...

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