kettlebell

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  OUTDOOR TRAINING FACILITY

  OUTDOOR TRAINING FACILITY

OUTDOOR TRAINING FACILITY

Our outdoor gym is rocking and rolling. Yes, even in the 100+ degree heat! [...]

By Danny Sawaya|2021-07-21T01:05:21+00:00July 21st, 2021|Categories: Blog, business, News, Uncategorized|Tags: gyms, gyms in tucson, kettlebell, outdoor facility, outdoor gym, squat rack, tucson|

• LEARN THE KETTLEBELL FUNDAMENTALS FOR FREE NOVEMBER 19TH,

  LEARN THE KETTLEBELL FUNDAMENTALS FOR FREE NOVEMBER 19TH,

LEARN THE KETTLEBELL FUNDAMENTALS FOR FREE NOVEMBER 19TH,

Yes this is a Free Kettlebell Workshop! Taught by Owner of Evolution Fitness and [...]

By Danny Sawaya|2018-11-06T21:45:50+00:00November 15th, 2016|Categories: Blog|Tags: fitness, kettlebell, Training, tucson, workshop|

• So What’s My Beef with HIIT?

  So What’s My Beef with HIIT?

So What’s My Beef with HIIT?

I posted a Facebook video the other day that went off on HIIT (High Intensity In [...]

By Danny Sawaya|2018-11-09T22:38:31+00:00November 15th, 2016|Categories: Blog, Strength & Conditioning|Tags: Facebook, High Intensity Training, HIIT, hormones, Interval Training, kettlebell, rowers|

• Strength Training For Endurance Athletes

  Strength Training For Endurance Athletes

Strength Training For Endurance Athletes

In the world of strength training there are so many different sources of informa [...]

By Danny Sawaya|2018-11-06T21:45:56+00:00August 13th, 2016|Categories: Blog|Tags: deadlift, endurance training, fitness, kettlebell, power, strength training, swing, triathlon, trisports, tucson, unilateral movements|

Tucson Barbell Club Competing November 9th

We are looking forward to competing in the NASA Powerlifting Meet on November [...]

By HSummerton|2018-11-06T21:46:02+00:00August 5th, 2014|Categories: Blog|Tags: coach, fottball, kettlebell, olympic lifting, powerlifting, SFG, strength, Strongfirst, tucson, weightlifting|

How to Improve Your Kettlebell Snatch

At our Strength and Conditioning Facility in Tucson Arizona we work with kett [...]

By HSummerton|2018-11-06T21:46:02+00:00March 17th, 2014|Categories: Blog|Tags: fitness tucson, kettlebell, kettlebell tucson, personal trainers tucson, snatch|

A First Place Finish for Tucson Barbell Club

A very big congratulations to Tucson Barbell Club (the competitive branch of Evo [...]

By HSummerton|2018-11-06T21:46:04+00:00February 4th, 2014|Categories: Blog|Tags: barbell club, fitness tucson, gyms tucson, kettlebell, kettlebell tucson, personal training, powerlifting, strength training, tucson|