So What’s My Beef with HIIT? So What’s My Beef with HIIT? So What’s My Beef with HIIT? I posted a Facebook video the other day that went off on HIIT (High Intensity In [...] By Danny Sawaya|2018-11-09T22:38:31+00:00November 15th, 2016|Categories: Blog, Strength & Conditioning|Tags: Facebook, High Intensity Training, HIIT, hormones, Interval Training, kettlebell, rowers|