The Myth of good fats and Eating Clean
Me: Tell me about your goals? Potential Client: "I really want to lose some weig [...]
Me: Tell me about your goals? Potential Client: "I really want to lose some weig [...]
Hi everyone, my name is Kirstin and I am a personal trainer at Tucson Strength. [...]
From 2009-2011 I lost over 100 lbs. When people hear that, they always look surp [...]
What’s the first thing most people do when they want to get fit? Exercise more a [...]