Corrective exercise tucson

Why Your Planks aren’t working your Core
Why Your Planks aren’t working your Core

Why Your Planks aren’t working your Core

Planks are one of the most commonly used exercises to train the "core". Unfort [...]

By Danny Sawaya|2018-11-06T21:45:47+00:00September 21st, 2017|Categories: Blog, Strength Training, Uncategorized, Videos|Tags: Corrective exercise tucson, fitness, gyms, personal trainers, tucson|

A Little Insight into the FMS

As a Personal Training Facility that specializes in Corrective Exercise and P [...]

By HSummerton|2018-11-06T21:46:04+00:00December 6th, 2013|Categories: Blog|Tags: Corrective exercise tucson, FMS Tucson, Functional Movement Screen, Post Rehab training tucson|