breathing

Breathing Fundamentals
Breathing Fundamentals

Breathing Fundamentals

The breath controls our nervous system, our nervous system controls our mus [...]

By Danny Sawaya|2021-04-11T16:18:24+00:00February 12th, 2021|Categories: Blog, Corrective Exercises, Videos|Tags: breathing, diaphragm, flexibility, mobility|

Controlling your Breath For A Better Squat
Controlling your Breath For A Better Squat

Controlling your Breath For A Better Squat

I wanted to write a follow up post on my squat article I posted last week. I hav [...]

By Danny Sawaya|2021-02-03T18:17:22+00:00March 31st, 2019|Categories: Blog, Powerlifting, Strength & Conditioning, Strength Training, Uncategorized|Tags: breathing, powerlifting, squat, tucson|