A Few Common Deadlift Mistakes
IDEAL HEAD POSITION NOT AN OPTIMAL START POSITION The deadlift can get brushed [...]
Operating During COVID: Open Inside and Outside
What a wild ride 2020 has been for everyone. As you can imagine being a gym own [...]
Tucson Strength is Open
As of August 27th, 2o2o WE ARE NOW OPEN INSIDE We will still have the outdoor [...]
GYM COVID GUIDELINES
WE WILL OPEN JULY 6th OUTDOORS We installed a large big top tent and moved the [...]
Train – Recover – Nourish
We know there are many gyms in Tucson to choose from, but we know we have somet [...]
My First Meal Prep Experience
I have meal prepped many times over my life, and honestly had some of the b [...]
Tucson Gym FAQ- COVID
Q: Are you requiring members to wear masks in the gym? A: No, members do not ha [...]
Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
Pavel Tsatsouline on Joe Rogan Podcast
Back in 2008 I considered myself an experienced trainer. I had close to a decade [...]
The Myth of good fats and Eating Clean
Me: Tell me about your goals? Potential Client: "I really want to lose some weig [...]