What to do about Tight Hamstrings? Corrective Exercise First of All

//What to do about Tight Hamstrings? Corrective Exercise First of All

What to do about Tight Hamstrings? Corrective Exercise First of All

The biggest mistake most people make when trying to hep their tight hamstrings make is…stretching them! The tight hamstring is a symptom, not the problem. Eric Beard goes over some basic, yet effective techniques to reduce tension in the hamstrings,

By |2018-11-06T21:46:01+00:00December 19th, 2014|Corrective Exercises|