How to do Rotational Ball Throws How to do Rotational Ball Throws How to do Rotational Ball Throws ROTATIONAL BALL THROWS I see this exercise done on YouTube videos all the time [...] By Danny Sawaya|2018-11-06T21:45:47+00:00September 20th, 2017|Categories: Blog, Strength Training, Uncategorized, Videos|Tags: fitness, personal training, plyometrics, power development, Training, tucson|