personal trainer

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  First Powerlifting Meets Do’s and Don’ts

  First Powerlifting Meets Do’s and Don’ts

First Powerlifting Meets Do’s and Don’ts

There are so many things that go through your head before doing your 1st [...]

By Danny Sawaya|2020-10-19T02:29:53+00:00October 19th, 2020|Categories: Blog, Meets, Powerlifting, Strength Training, Videos|Tags: coach, personal trainer, powerlifting, powerlifting meet, Strongfirst, tucson|

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  Programming for Strength Part 2

  Programming for Strength Part 2

Programming for Strength Part 2

I posted a short blog and video the other day on programming for strength [...]

By Danny Sawaya|2020-10-10T14:13:43+00:00October 10th, 2020|Categories: Uncategorized|Tags: barbell, barbell club, gyms, personal trainer, powerlifting, strength training, tucson|

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  Tucson Gym FAQ- COVID

  Tucson Gym FAQ- COVID

Tucson Gym FAQ- COVID

Q: Are you requiring members to wear masks in the gym? A: No, members do not ha [...]

By Danny Sawaya|2020-06-04T15:20:44+00:00May 19th, 2020|Categories: Blog, Uncategorized|Tags: covid, fitness, gyms, personal trainer, tucson|

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  When Motivation Is at an All Time Low

  When Motivation Is at an All Time Low

When Motivation Is at an All Time Low

Handle Your Shit.... This has been my tagline for close to a decade. I stole it [...]

By Danny Sawaya|2019-03-28T15:41:55+00:00March 28th, 2019|Categories: Blog, Uncategorized|Tags: fitness, gym, half ironman, marathon, personal trainer, powerlifter|

Personal Trainer Certifications Which One to Choose?

People always ask me which certifications are the best if they want to become [...]

By HSummerton|2018-11-06T21:46:08+00:00February 27th, 2013|Categories: Blog|Tags: corrective exercise, FMS, movement screening, nasm, NCCA accredited, nsca, personal trainer, personal trainer certifications, personal trainer tucson, RKC, strength training, Strongfirst|