First Powerlifting Meets Do’s and Don’ts
There are so many things that go through your head before doing your 1st [...]
There are so many things that go through your head before doing your 1st [...]
I posted a short blog and video the other day on programming for strength [...]
Q: Are you requiring members to wear masks in the gym? A: No, members do not ha [...]
Handle Your Shit.... This has been my tagline for close to a decade. I stole it [...]
People always ask me which certifications are the best if they want to become [...]