Single leg Deadlift progressions: Tucson Kettlebell/Evolution Tucson

//Single leg Deadlift progressions: Tucson Kettlebell/Evolution Tucson

Single leg Deadlift progressions: Tucson Kettlebell/Evolution Tucson

The single legged deadlift progressions. This is a great exercise for the glutes(buttocks). If you don’t feel this in the butt the next day you are doing it wrong. Many people really struggle with this move because they forget it is a movement that involves a hip hinge not a squat or a strait standing leg. http://evolutiontucson.com http://tucsonkettlebell.com

By |2018-11-06T21:46:01+00:00December 19th, 2014|Corrective Exercises|