Monthly Archives: January 2015

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Be Mindful

A couple weeks ago a new client came into the gym and his focus was to get in [...]

By |2018-11-06T21:45:57+00:00January 26th, 2015|Categories: Blog|

Sergio Giardini, SFG

SFG Certified Kettlebell Instructor with over 20 years experience as a trainer i [...]

By |2018-11-06T21:45:57+00:00January 7th, 2015|Categories: Staff|