Tag: Strongfirst
There are so many things that go through your head before doing your 1st Powerlifting Meet. The video above covers some important things to consider before...
Back in 2008 I considered myself an experienced trainer. I had close to a decade of experience  with a college degree in the field and was...
People always ask me which certifications are the best if they want to become a personal trainer. First, I want to say that having a certification...