Tag: bench press
Bench Press Safety Bench Press is by far the most popular of all of the barbell lifts. It’s what every male in the gym under 30...
Alan Iverson, arguably one of the most talented stars to ever play in the NBA will be immortalized for the video above talking about practice. I...
I can’t count the times someone has come into the gym that tells me they can bench a certain amount, only to get trapped underneath the...