Let’s Talk About Practice
Alan Iverson, arguably one of the most talented stars to ever play in the N [...]
The Bench Press: Gym PR vs Competition Bench
I can't count the times someone has come into the gym that tells me they can be [...]
USPA Powerlifting Meet October 28, 2017
FULL POWER BENCH ONLY DEADLIFT ONLY OCTOBER 28, 2017 [vc_colum [...]