TUCSON STRENGTH — COMPLETE KNOWLEDGE BASE
Website: www.tucsonstrength.com
Phone: (520) 445-6800
Email: danny@tucsonstrength.com
Facilities phone (issues/emergencies): 520-633-6692
Legal name: Evolution Fitness DBA Tucson Strength
=== OPEN GYM HOURS ===
Open gym is available every day of the year from 4am to midnight.
RFID is required for access before 9:00am daily, after 8:00pm Monday–Friday, and after 3:00pm Saturday and Sunday.
One member entry per RFID. Outdoor gym, concessions, and accessories are off limits during extended (unstaffed) hours.
The gym closes at midnight. Leaving after closing triggers the alarm. Penalty: membership termination and/or a $200 fine. Five minutes before close, flood lights illuminate as a warning. When overhead lights go off, it's time to leave.
To exit when doors are locked: press the green button to the right of the doors. There is a slight delay — do not push the button and the door at the same time.
=== RFID USAGE ===
Swipe your RFID outside to unlock the doors before 9am every day, after 8pm Monday–Friday, and after 3pm Saturday–Sunday. Otherwise, always swipe inside when you arrive. You do not need to swipe when you leave. Your RFID will not work if your membership is not current. A $12 RFID fee is applied to all memberships longer than 2 weeks and all personal training programs.
=== CLASS SCHEDULE (May 2026) ===
5:15 AM — Tuesday: Kettlebells | Thursday: Kettlebells | Saturday: Conditioning
6:00 AM — Monday: Barbell Club, Strength and Conditioning | Wednesday: Barbell Club, Strength and Conditioning | Friday: Barbell Club, Strength and Conditioning
7:00 AM — Saturday: Conditioning
8:00 AM — Saturday: Original Strength
9:00 AM — Monday: Kettlebells | Wednesday: Kettlebells | Thursday: Original Strength | Friday: Kettlebells | Saturday: Barbell Club, Conditioning | Sunday: Mobility and Flexibility
5:00 PM — Monday: Barbell Club | Tuesday: Barbell Club | Wednesday: Barbell Club | Thursday: Barbell Club
5:30 PM — Monday: Strength and Conditioning | Tuesday: Strength and Conditioning | Wednesday: Original Strength | Thursday: Strength and Conditioning
6:00 PM — Monday: Strength Club A | Tuesday: Strength Club B | Wednesday: Strength Club A | Thursday: Strength Club B
=== OPEN GYM MEMBERSHIP PRICING ===
Day pass: $20 (or buy a shirt or hat, get a free day pass)
1 week: $50
2 weeks: $60
1 month: $110
3 months: $245 paid in full
6 months: $369 paid in full
12 months: $699 paid in full
Fine print: No refunds on paid-in-full options. 2.6% Tucson city sales tax applied. Memberships longer than 2 weeks require a $12 RFID. Monthly options based on autopay; 30-day notice to cancel.
=== GROUP TRAINING PRICING ===
Single class: $20 (or buy a shirt or hat for $25, get a free class pass)
4 weeks unlimited: $259 (includes one 1-on-1 training session)
3 months unlimited: $550 paid in full (includes two 1-on-1 training sessions)
Class pass — 5 classes: $95 for non-members (must first complete a 1-on-1 session for $80) | $60 for open gym members
Class pass — 10 classes: $179 for non-members (must first complete a 1-on-1 session for $80) | $120 for members
=== ONE-ON-ONE PERSONAL TRAINING — STANDARD RATES (no open gym membership) ===
NEW CLIENT INTRODUCTORY RATES (minimum 3 sessions, maximum 20 sessions per purchase):
45 minutes: $70/session
1 hour: $80/session
RENEWAL RATES:
1 session — 45 min: $95 | 1 hour: $100
8 sessions — 45 min: $640 | 1 hour: $760
16 sessions — 45 min: $1,200 | 1 hour: $1,440
36 sessions — 45 min: $2,560 | 1 hour: $2,988
Fine print: No refunds. Sessions valid for 1 year from purchase. Payment plans available on larger packages. $12 RFID fee applies.
=== ONE-ON-ONE TRAINING BUNDLED WITH OPEN GYM MEMBERSHIP ===
Bundling personal training with an open gym membership saves you money on both. Enrollment fee is waived and open gym is just $59/month.
NEW CLIENT INTRODUCTORY RATES (with open gym bundle):
45 minutes: $68/session
1 hour: $77/session
RENEWAL RATES (with open gym bundle):
1 session — 45 min: $85 | 1 hour: $90
8 sessions — 45 min: $600 | 1 hour: $720
16 sessions — 45 min: $1,120 | 1 hour: $1,360
36 sessions — 45 min: $2,380 | 1 hour: $2,880
=== ONE-ON-ONE TRAINING — COMBINED RATE OVERVIEW (January 2026 pricing) ===
New client special:
45 min — with open gym: $65 | without: $70
60 min — with open gym: $77 | without: $83
Renewal rates:
1 session — 45 min: $85 (open gym) / $95 | 60 min: $90 (open gym) / $100
8 sessions — 45 min: $600 (open gym) / $640 | 60 min: $720 (open gym) / $760
16 sessions — 45 min: $1,120 (open gym) / $1,200 | 60 min: $1,360 (open gym) / $1,440
36 sessions — 45 min: $2,380 (open gym) / $2,560 | 60 min: $2,916 (open gym) / $3,000
=== TWO-ON-ONE TRAINING ===
Two clients, one trainer. Rates:
1 session — 45 min: $100 | 1 hour: $120
8 sessions — 45 min: $720 | 1 hour: $880
16 sessions — 45 min: $1,360 | 1 hour: $1,680
36 sessions — 45 min: $2,916 | 1 hour: $3,600
Fine print: No refunds. Sessions valid 1 year. Payment plans on larger packages. $12 RFID fee applies.
=== DISCOUNTS ===
Singles discount (military active/veteran, first responders, employees of nearby businesses, students with valid ID):
Open gym: half off enrollment
Group training: $199 to start — includes two 1-on-1 training sessions, first month of group training, and unlimited open gym
Couples / Family discount:
Open gym — No money down: $130/month | $90 to start: $110/month
Group training — first month to start includes two 45-minute sessions with a personal trainer, first month of classes, and unlimited open gym:
Optimal Results (unlimited): $459 to start, then $298/month
Base Builder (9 classes/month): $459 to start, then $235/month
=== MEMBERSHIP ADD-ONS ===
Bring a Guest: $25/month (autopay) or $40 one-time for a single month (no autobill).
One guest per visit. Guest must have a waiver and photo on file and must sign in every visit.
Additional guests beyond one pay an $8 day pass.
One guest allowed during extended hours only if they have a waiver and photo on file.
Therapy Tools Basic: $30/month — access to Platinum LED Biomax 900 near infrared light therapy, Normatec compression boots, and Hypervolt massage guns.
Therapy Tools + 1 x 60-min session (massage or FST): $99/month
Therapy Tools + 1 x 90-min session (massage or FST): $129/month
With any Therapy Tools add-on: 10% off additional FST or massage sessions.
=== THERAPY SERVICES (FST AND MASSAGE) ===
Fascial Stretch Therapy (FST): Table-based assisted stretching targeting the fascia and joint capsule for strength, flexibility, pain relief, and performance.
Athlete-focused massage: Improves recovery by increasing blood circulation, removing waste products, and breaking down scar tissue.
Pricing:
30-minute session: $55
60-minute session: $90
90-minute session: $125
5-pack of 60-minute sessions: $425
5-pack of 90-minute sessions: $590
=== NUTRITION COACHING ===
All programs require an initial one-hour strategy session first.
One-hour strategy session: $85 (includes personalized nutrition guide, roadblock identification, plan of action)
4-month commitment: $700 — 8 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 4 monthly payments of $175)
6-month commitment: $960 — 12 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 6 monthly payments of $160)
Custom options:
8 x 30-min sessions: $400
4 x 30-min sessions: $220
1 x 60-min session: $100
1 x 30-min session: $60
=== OTHER SERVICES ===
Custom Programming, Powerlifting Meet Prep, Biz Fit Meal Solutions pick-up site, Class Pass — ask at the desk for details.
=== GYM RULES AND CODE OF CONDUCT ===
Community: We respect one another. No disrespectful behavior will be tolerated.
Video/Media: You may video your own sets. Recording anyone else without consent will result in immediate membership termination.
Re-rack your weights: Plates left on a bar, machine, or sled are not tolerated.
Cleanliness: Wipe down equipment after sweating on it.
Wear a shirt indoors: Shirts are required inside at all times.
Ask for assistance: If you don't know how to use a piece of equipment, ask.
Don't hog equipment: Let others work in. No hanging out between sets on social media.
Steroids: Not part of our culture. Do not use or distribute. Membership terminated immediately.
No outside personal training: You may not train others here, and you may not bring an outside trainer in to coach you.
You break it, you bought it: Expensive mistakes are yours.
Kids: Not safe on the gym floor. Well-behaved kids may sit in the waiting area.
Bodybuilders: Members may practice competitive poses in competition bikinis or suits in mirrored areas without blocking walkways.
=== EXTENDED HOURS USAGE AGREEMENT ===
During unstaffed hours you agree to:
- Use spotter arms on bench press and squat racks at appropriate safety heights at all times.
- Only one guest per RFID scan. No tailgating.
- No access to the outdoor area, merchandise, concessions, or equipment requiring sign-out.
- Guest passes cannot be redeemed during unstaffed hours.
- Leave by posted closing time — lights and alarm set automatically.
Violations resulting in membership termination and/or $200 fine:
- Staying past closing time and triggering alarms.
- Opening the door for anyone — a member who forgot their RFID, a friend, or unauthorized guest.
- Using the outdoor gym during unstaffed hours.
=== GENERAL PRICING OVERVIEW ===
Open Gym Membership:
Option 1: $75–$100 enrollment fee + $59/month (month to month)
Option 2: $0 enrollment + $69/month
All memberships include 2.6% Tucson city sales tax and a $12 RFID fee.
Group Training:
$129/month for 9 classes per month
$165/month for unlimited classes per month
Initial sign-up: $229–$299 (includes first month dues and introductory personal training sessions to cover form and technique before starting classes)
All group training memberships include an open gym membership.
Group Training class types offered:
General Strength Training, Powerlifting, Kettlebell Training, Mobility classes, Conditioning classes
Personal Training rates:
45-minute sessions: $68–$75
1-hour sessions: $75–$90
Different packages and discounts available depending on how many sessions you purchase. Payment plans available.
=== GYM HOURS (GENERAL) ===
Open gym: 4am–midnight, 365 days per year.
Guest passes and tours: 9am–7pm Monday–Friday, 9am–2pm on weekends.
Outdoor training area: 6am–8pm weekdays, 9am–3pm weekends.
Guest passes can only be sold during staffed hours. No unauthorized guest passes after 8pm on weekdays or after 3pm on weekends.
=== CONSULTATIONS ===
If you are interested in personal training or group training, it is best to schedule a consultation so a member of the training staff can go over your goals and training history to pair you with the right coach.
=== EQUIPMENT AND FACILITIES ===
Tucson Strength has an extensive facility covering powerlifting, bodybuilding, Olympic weightlifting, CrossFit, and functional training.
Powerlifting area:
Calibrated plates, competition power bars, competition squat bars, competition deadlift bars, competition racks and platforms, and numerous specialty bars including buffalo bars and safety squat bars.
Bodybuilding equipment — brands include:
Arsenal, Rogers Athletics, Iron Core, Body Masters, Flex Fitness, Cybex, Nautilus
Functional training:
Largest selection of kettlebells in southern Arizona, numerous turf areas, sleds, TRX, rigs, slam balls, battle ropes
Olympic lifting area:
Competition Olympic lifting bars, competition kilo plates, 5 Olympic lifting platforms
Dumbbell area: Dumbbells go up to 160 lbs.
Outdoor training facility (3,000+ sq ft):
Powerlifting area, strongman, dumbbells, bodybuilding machines, Rogue rig, large turf areas
=== GUEST POLICY ===
Guest passes are available during staffed hours only. No unauthorized guests after 8pm weekdays or 3pm weekends.
Members can add a Bring a Guest membership add-on for $25/month, which allows bringing 1 guest any time they are training.
Guests must have a waiver on file to come during unstaffed hours with a member.
During unstaffed/extended hours, members are NOT to open doors for anyone — including other members who forgot their RFID or unauthorized guests. Doing so can result in immediate membership termination.
=== CHILDREN AND MINORS ===
Tucson Strength does not offer daycare. Well-behaved children are welcome to sit in the member area while a parent trains, as long as they do not wander the gym floor.
Children under 15 may train with a parent on a membership or guest pass.
To hold an active membership, a person must be 18 years old, or have a parent sign for them.
Teens as young as 15 may train on their own if they have a parent-signed waiver on file and are well-versed in training and capable of training safely without supervision.
=== BATHROOM POLICY ===
Tucson Strength's bathroom usage policy is based on biological sex.
=== SILVER SNEAKERS / INSURANCE MEMBERSHIPS ===
Tucson Strength does not offer Silver Sneakers or insurance-based memberships.
=== PERSONAL TRAINING POLICY ===
Tucson Strength employs its own personal trainers and does not offer subcontracted training. Members are not allowed to bring an outside personal trainer to the gym to coach them. Violation of this policy results in membership termination.
=== LIABILITY WAIVER SUMMARY ===
All members must complete a liability waiver (legal document). By signing, members acknowledge the risks of exercise including physical injury, abnormal blood pressure, heart events, and in rare cases death. Members also sign a model release allowing Tucson Strength to use their likeness in promotional materials, and agree to the gym rules, code of conduct, and extended hours usage agreement. A parent or guardian must sign for anyone under 18.
Making progress in the weight room isn’t just about lifting hard. Whether you are getting stronger, building muscle, or improving your athletic performance, recovery is everything.
Our Self Serve Recovery room also has many self serve recovery options for your convenience. These services include a Near Infrared Light Therapy Room, Normatec Compression Boots, and Hypervolt Massage Therapy Guns.
We continually add newtools to our arsenal for our members to utilize.
Recovery Room is available during staffed Gym Hours.
We also offer Fascial Stretch Therapy and Massage Therapy by appointment for an additional cost.
COLD PLUNGE
Our Chilly Goat Cold Plunge is kept between 48–52°F and features UV filtration and an automated chemical system to help keep the water clean, fresh, and ready to use.
Cold plunging may help reduce soreness, improve perceived recovery, increase alertness, and provide a refreshing mental and physical reset. Whether you’re recovering from a tough training session or just looking to recharge, a few minutes in the plunge can be a great addition to your recovery routine.
Full Spectrum Infrared Sauna w/Red Lights (coming in October)
Our Sun Home Eclipse 4-Person Sauna heats up to 170°F and features full-spectrum infrared heat and built-in red light therapy. Infrared sauna sessions can help improve circulation, reduce muscle soreness, promote relaxation, and support recovery—making it a great addition to your training routine.
HYPERVOLT
Massage Therapy Guns
Are your muscles overly tight? Check out our HyperVolt Massage Therapy Guns. These tools have varying speeds and attachments that allow you to hit those tight spots. Use them to loosen-up before your workout or increase circulation and recovery after your workout.
NORMATEC
COMPRESSSION THERAPY
Normatec compression boots use dynamic air compression to help you recover faster, improve your training sessions, and maximize your performance. The compressions help to increase circulation, revive muscles, and reduce swelling. Whether you are a strength athlete blasting your legs, an endurance athlete putting in road miles, or a fitness generalist that trains hard, these compression therapy boots will bring new life to your legs.
Fascial Stretch Therapy
Coach Jessica is a Level 2 certified FST Practitioner. She truly has a gift of making people feel better than when they walked in. Fascial Stretch Therapy (FST) is an assisted stretching technique designed to improve mobility, flexibility, and overall quality of movement. By targeting the muscles, fascia, and joints through controlled, pain-free movements, FST can help reduce stiffness, improve range of motion, and support recovery from training and everyday activity. Call the front desk to schedule.
Massage Therapy
Whether you’re looking to recover from hard training or simply relax and recharge, massage therapy can help reduce muscle tension, improve circulation, increase mobility, and promote overall recovery. Choose Deep Tissue Massage for more focused work on tight, overworked muscles, or Relaxation Massage to relieve stress and leave you feeling refreshed and restored.
Sports Recovery Room Pricing
Recovery Room Monthly
$
60 Per Month
Must have Gym membership. This is in Addition to membership
Unlimited Cold Plunging
Use of Infrared Sauna
Normatec Compression Therapy
Hypervolt Massage Guns
Recovery Room Day Pass
$
$35 Per Month
Unlimited Cold Plunging for a day
Use of Infrared Sauna
Normatec Compression Therapy
Hypervolt Massage Guns
Gym Usage included
TUCSON STRENGTH — COMPLETE KNOWLEDGE BASE
Website: www.tucsonstrength.com
Phone: (520) 445-6800
Email: danny@tucsonstrength.com
Facilities phone (issues/emergencies): 520-633-6692
Legal name: Evolution Fitness DBA Tucson Strength
=== OPEN GYM HOURS ===
Open gym is available every day of the year from 4am to midnight.
RFID is required for access before 9:00am daily, after 8:00pm Monday–Friday, and after 3:00pm Saturday and Sunday.
One member entry per RFID. Outdoor gym, concessions, and accessories are off limits during extended (unstaffed) hours.
The gym closes at midnight. Leaving after closing triggers the alarm. Penalty: membership termination and/or a $200 fine. Five minutes before close, flood lights illuminate as a warning. When overhead lights go off, it's time to leave.
To exit when doors are locked: press the green button to the right of the doors. There is a slight delay — do not push the button and the door at the same time.
=== RFID USAGE ===
Swipe your RFID outside to unlock the doors before 9am every day, after 8pm Monday–Friday, and after 3pm Saturday–Sunday. Otherwise, always swipe inside when you arrive. You do not need to swipe when you leave. Your RFID will not work if your membership is not current. A $12 RFID fee is applied to all memberships longer than 2 weeks and all personal training programs.
=== CLASS SCHEDULE (May 2026) ===
5:15 AM — Tuesday: Kettlebells | Thursday: Kettlebells | Saturday: Conditioning
6:00 AM — Monday: Barbell Club, Strength and Conditioning | Wednesday: Barbell Club, Strength and Conditioning | Friday: Barbell Club, Strength and Conditioning
7:00 AM — Saturday: Conditioning
8:00 AM — Saturday: Original Strength
9:00 AM — Monday: Kettlebells | Wednesday: Kettlebells | Thursday: Original Strength | Friday: Kettlebells | Saturday: Barbell Club, Conditioning | Sunday: Mobility and Flexibility
5:00 PM — Monday: Barbell Club | Tuesday: Barbell Club | Wednesday: Barbell Club | Thursday: Barbell Club
5:30 PM — Monday: Strength and Conditioning | Tuesday: Strength and Conditioning | Wednesday: Original Strength | Thursday: Strength and Conditioning
6:00 PM — Monday: Strength Club A | Tuesday: Strength Club B | Wednesday: Strength Club A | Thursday: Strength Club B
=== OPEN GYM MEMBERSHIP PRICING ===
Day pass: $20 (or buy a shirt or hat, get a free day pass)
1 week: $50
2 weeks: $60
1 month: $110
3 months: $245 paid in full
6 months: $369 paid in full
12 months: $699 paid in full
Fine print: No refunds on paid-in-full options. 2.6% Tucson city sales tax applied. Memberships longer than 2 weeks require a $12 RFID. Monthly options based on autopay; 30-day notice to cancel.
=== GROUP TRAINING PRICING ===
Single class: $20 (or buy a shirt or hat for $25, get a free class pass)
4 weeks unlimited: $259 (includes one 1-on-1 training session)
3 months unlimited: $550 paid in full (includes two 1-on-1 training sessions)
Class pass — 5 classes: $95 for non-members (must first complete a 1-on-1 session for $80) | $60 for open gym members
Class pass — 10 classes: $179 for non-members (must first complete a 1-on-1 session for $80) | $120 for members
=== ONE-ON-ONE PERSONAL TRAINING — STANDARD RATES (no open gym membership) ===
NEW CLIENT INTRODUCTORY RATES (minimum 3 sessions, maximum 20 sessions per purchase):
45 minutes: $70/session
1 hour: $80/session
RENEWAL RATES:
1 session — 45 min: $95 | 1 hour: $100
8 sessions — 45 min: $640 | 1 hour: $760
16 sessions — 45 min: $1,200 | 1 hour: $1,440
36 sessions — 45 min: $2,560 | 1 hour: $2,988
Fine print: No refunds. Sessions valid for 1 year from purchase. Payment plans available on larger packages. $12 RFID fee applies.
=== ONE-ON-ONE TRAINING BUNDLED WITH OPEN GYM MEMBERSHIP ===
Bundling personal training with an open gym membership saves you money on both. Enrollment fee is waived and open gym is just $59/month.
NEW CLIENT INTRODUCTORY RATES (with open gym bundle):
45 minutes: $68/session
1 hour: $77/session
RENEWAL RATES (with open gym bundle):
1 session — 45 min: $85 | 1 hour: $90
8 sessions — 45 min: $600 | 1 hour: $720
16 sessions — 45 min: $1,120 | 1 hour: $1,360
36 sessions — 45 min: $2,380 | 1 hour: $2,880
=== ONE-ON-ONE TRAINING — COMBINED RATE OVERVIEW (January 2026 pricing) ===
New client special:
45 min — with open gym: $65 | without: $70
60 min — with open gym: $77 | without: $83
Renewal rates:
1 session — 45 min: $85 (open gym) / $95 | 60 min: $90 (open gym) / $100
8 sessions — 45 min: $600 (open gym) / $640 | 60 min: $720 (open gym) / $760
16 sessions — 45 min: $1,120 (open gym) / $1,200 | 60 min: $1,360 (open gym) / $1,440
36 sessions — 45 min: $2,380 (open gym) / $2,560 | 60 min: $2,916 (open gym) / $3,000
=== TWO-ON-ONE TRAINING ===
Two clients, one trainer. Rates:
1 session — 45 min: $100 | 1 hour: $120
8 sessions — 45 min: $720 | 1 hour: $880
16 sessions — 45 min: $1,360 | 1 hour: $1,680
36 sessions — 45 min: $2,916 | 1 hour: $3,600
Fine print: No refunds. Sessions valid 1 year. Payment plans on larger packages. $12 RFID fee applies.
=== DISCOUNTS ===
Singles discount (military active/veteran, first responders, employees of nearby businesses, students with valid ID):
Open gym: half off enrollment
Group training: $199 to start — includes two 1-on-1 training sessions, first month of group training, and unlimited open gym
Couples / Family discount:
Open gym — No money down: $130/month | $90 to start: $110/month
Group training — first month to start includes two 45-minute sessions with a personal trainer, first month of classes, and unlimited open gym:
Optimal Results (unlimited): $459 to start, then $298/month
Base Builder (9 classes/month): $459 to start, then $235/month
=== MEMBERSHIP ADD-ONS ===
Bring a Guest: $25/month (autopay) or $40 one-time for a single month (no autobill).
One guest per visit. Guest must have a waiver and photo on file and must sign in every visit.
Additional guests beyond one pay an $8 day pass.
One guest allowed during extended hours only if they have a waiver and photo on file.
Therapy Tools Basic: $30/month — access to Platinum LED Biomax 900 near infrared light therapy, Normatec compression boots, and Hypervolt massage guns.
Therapy Tools + 1 x 60-min session (massage or FST): $99/month
Therapy Tools + 1 x 90-min session (massage or FST): $129/month
With any Therapy Tools add-on: 10% off additional FST or massage sessions.
=== THERAPY SERVICES (FST AND MASSAGE) ===
Fascial Stretch Therapy (FST): Table-based assisted stretching targeting the fascia and joint capsule for strength, flexibility, pain relief, and performance.
Athlete-focused massage: Improves recovery by increasing blood circulation, removing waste products, and breaking down scar tissue.
Pricing:
30-minute session: $55
60-minute session: $90
90-minute session: $125
5-pack of 60-minute sessions: $425
5-pack of 90-minute sessions: $590
=== NUTRITION COACHING ===
All programs require an initial one-hour strategy session first.
One-hour strategy session: $85 (includes personalized nutrition guide, roadblock identification, plan of action)
4-month commitment: $700 — 8 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 4 monthly payments of $175)
6-month commitment: $960 — 12 x 30-min 1:1 sessions, daily nutrition education emails, daily online accountability (or 6 monthly payments of $160)
Custom options:
8 x 30-min sessions: $400
4 x 30-min sessions: $220
1 x 60-min session: $100
1 x 30-min session: $60
=== OTHER SERVICES ===
Custom Programming, Powerlifting Meet Prep, Biz Fit Meal Solutions pick-up site, Class Pass — ask at the desk for details.
=== GYM RULES AND CODE OF CONDUCT ===
Community: We respect one another. No disrespectful behavior will be tolerated.
Video/Media: You may video your own sets. Recording anyone else without consent will result in immediate membership termination.
Re-rack your weights: Plates left on a bar, machine, or sled are not tolerated.
Cleanliness: Wipe down equipment after sweating on it.
Wear a shirt indoors: Shirts are required inside at all times.
Ask for assistance: If you don't know how to use a piece of equipment, ask.
Don't hog equipment: Let others work in. No hanging out between sets on social media.
Steroids: Not part of our culture. Do not use or distribute. Membership terminated immediately.
No outside personal training: You may not train others here, and you may not bring an outside trainer in to coach you.
You break it, you bought it: Expensive mistakes are yours.
Kids: Not safe on the gym floor. Well-behaved kids may sit in the waiting area.
Bodybuilders: Members may practice competitive poses in competition bikinis or suits in mirrored areas without blocking walkways.
=== EXTENDED HOURS USAGE AGREEMENT ===
During unstaffed hours you agree to:
- Use spotter arms on bench press and squat racks at appropriate safety heights at all times.
- Only one guest per RFID scan. No tailgating.
- No access to the outdoor area, merchandise, concessions, or equipment requiring sign-out.
- Guest passes cannot be redeemed during unstaffed hours.
- Leave by posted closing time — lights and alarm set automatically.
Violations resulting in membership termination and/or $200 fine:
- Staying past closing time and triggering alarms.
- Opening the door for anyone — a member who forgot their RFID, a friend, or unauthorized guest.
- Using the outdoor gym during unstaffed hours.
=== GENERAL PRICING OVERVIEW ===
Open Gym Membership:
Option 1: $75–$100 enrollment fee + $59/month (month to month)
Option 2: $0 enrollment + $69/month
All memberships include 2.6% Tucson city sales tax and a $12 RFID fee.
Group Training:
$129/month for 9 classes per month
$165/month for unlimited classes per month
Initial sign-up: $229–$299 (includes first month dues and introductory personal training sessions to cover form and technique before starting classes)
All group training memberships include an open gym membership.
Group Training class types offered:
General Strength Training, Powerlifting, Kettlebell Training, Mobility classes, Conditioning classes
Personal Training rates:
45-minute sessions: $68–$75
1-hour sessions: $75–$90
Different packages and discounts available depending on how many sessions you purchase. Payment plans available.
=== GYM HOURS (GENERAL) ===
Open gym: 4am–midnight, 365 days per year.
Guest passes and tours: 9am–7pm Monday–Friday, 9am–2pm on weekends.
Outdoor training area: 6am–8pm weekdays, 9am–3pm weekends.
Guest passes can only be sold during staffed hours. No unauthorized guest passes after 8pm on weekdays or after 3pm on weekends.
=== CONSULTATIONS ===
If you are interested in personal training or group training, it is best to schedule a consultation so a member of the training staff can go over your goals and training history to pair you with the right coach.
=== EQUIPMENT AND FACILITIES ===
Tucson Strength has an extensive facility covering powerlifting, bodybuilding, Olympic weightlifting, CrossFit, and functional training.
Powerlifting area:
Calibrated plates, competition power bars, competition squat bars, competition deadlift bars, competition racks and platforms, and numerous specialty bars including buffalo bars and safety squat bars.
Bodybuilding equipment — brands include:
Arsenal, Rogers Athletics, Iron Core, Body Masters, Flex Fitness, Cybex, Nautilus
Functional training:
Largest selection of kettlebells in southern Arizona, numerous turf areas, sleds, TRX, rigs, slam balls, battle ropes
Olympic lifting area:
Competition Olympic lifting bars, competition kilo plates, 5 Olympic lifting platforms
Dumbbell area: Dumbbells go up to 160 lbs.
Outdoor training facility (3,000+ sq ft):
Powerlifting area, strongman, dumbbells, bodybuilding machines, Rogue rig, large turf areas
=== GUEST POLICY ===
Guest passes are available during staffed hours only. No unauthorized guests after 8pm weekdays or 3pm weekends.
Members can add a Bring a Guest membership add-on for $25/month, which allows bringing 1 guest any time they are training.
Guests must have a waiver on file to come during unstaffed hours with a member.
During unstaffed/extended hours, members are NOT to open doors for anyone — including other members who forgot their RFID or unauthorized guests. Doing so can result in immediate membership termination.
=== CHILDREN AND MINORS ===
Tucson Strength does not offer daycare. Well-behaved children are welcome to sit in the member area while a parent trains, as long as they do not wander the gym floor.
Children under 15 may train with a parent on a membership or guest pass.
To hold an active membership, a person must be 18 years old, or have a parent sign for them.
Teens as young as 15 may train on their own if they have a parent-signed waiver on file and are well-versed in training and capable of training safely without supervision.
=== BATHROOM POLICY ===
Tucson Strength's bathroom usage policy is based on biological sex.
=== SILVER SNEAKERS / INSURANCE MEMBERSHIPS ===
Tucson Strength does not offer Silver Sneakers or insurance-based memberships.
=== PERSONAL TRAINING POLICY ===
Tucson Strength employs its own personal trainers and does not offer subcontracted training. Members are not allowed to bring an outside personal trainer to the gym to coach them. Violation of this policy results in membership termination.
=== LIABILITY WAIVER SUMMARY ===
All members must complete a liability waiver (legal document). By signing, members acknowledge the risks of exercise including physical injury, abnormal blood pressure, heart events, and in rare cases death. Members also sign a model release allowing Tucson Strength to use their likeness in promotional materials, and agree to the gym rules, code of conduct, and extended hours usage agreement. A parent or guardian must sign for anyone under 18.
