SMALL PRIVATE GROUP TRAINING

YOU’RE WORKING HARD. BUT IS YOUR TRAINING ACTUALLY WORKING?

Maybe you’ve been training for a while. Maybe you’ve done the big group classes where the goal seems to be simple: work harder, sweat more, and leave exhausted.

You put in the effort. You get sore. You burn a ton of calories.

But are you actually getting the results you want?

If your goal is to build lean muscle, get stronger, move better, and actually see your body change, random workouts and endless fatigue probably aren’t the answer.

THERE’S A BETTER WAY TO TRAIN.

Our Private Group Training programs combine the individualized attention and structured programming of personal training with the energy and accountability of training alongside a small group.

And when we say small, we mean small.

Every group is CoEd and capped at just 6 people.

No getting lost in a class of 20 or 30 people. No random workout of the day. No mindless exercises just to make you tired.

Each Private Group has a specific training focus and outcome, with detailed programming and hands-on coaching designed around that goal.

You’re not just coming in to exercise.

You’re coming in to make progress.

ONLY 6 PEOPLE. AND NOT EVERYONE GETS IN.

These programs are designed for people who are ready to train consistently, be coached, and take their results seriously.

That’s why we’re not simply filling spots on a first-come, first-served basis.

Each Private Group has an application process. Choose the program that best matches your goals, complete the application, and our coaching team will review the applicants and select the 6 people we believe are the best fit for each group.

Find the Private Group that fits your goals and apply below.