Thinking About Powerlifting?
Powerlifting is an amazing sport that is growing in popularity. Over the next [...]
Pavel Tsatsouline on Joe Rogan Podcast
Back in 2008 I considered myself an experienced trainer. I had close to a decade [...]
The Myth of good fats and Eating Clean
Me: Tell me about your goals? Potential Client: "I really want to lose some weig [...]
2019 Tucson Strength Classic Powerlifting Meet
Southern Arizona's Biggest and Baddest Powerlifting Meet of the year. This [...]
My Daughter: Dad, I can definitely deadlift more than he does!
My daughter has grown up in the gym. It is a privilege that not every kid has, [...]
Strength Training for Girls in Tucson
It breaks my heart seeing young girls compare themselves to what they see on so [...]
Box Squat Basics-Quick Tutorial
The box squat is a great tool to add to your strength programming. It allows y [...]
Obstacle Course Race Training at Tucson Strength
Preparing for an upcoming obstacle course race? Do you need some help on the m [...]
Controlling your Breath For A Better Squat
I wanted to write a follow up post on my squat article I posted last week. I hav [...]
When Motivation Is at an All Time Low
Handle Your Shit.... This has been my tagline for close to a decade. I stole it [...]