Box Squat Basics-Quick Tutorial
The box squat is a great tool to add to your strength programming. It allows y [...]
Obstacle Course Race Training at Tucson Strength
Preparing for an upcoming obstacle course race? Do you need some help on the m [...]
Controlling your Breath For A Better Squat
I wanted to write a follow up post on my squat article I posted last week. I hav [...]
When Motivation Is at an All Time Low
Handle Your Shit.... This has been my tagline for close to a decade. I stole it [...]
Not Just Another Gym
Tucson Strength, (formerly Evolution Fitness), has been a around for nearly nin [...]
FAQ
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FAQ SHEET- TUCSON STRENGTH’S NEW GYM
OPEN ACCESS GYM OR A TRAINING FACILITY? YES. We have been around since 2010 sol [...]
TUCSON STRENGTH CLASSIC POWERLIFTING MEET
This 2 day meet will feature some amazing lifting in the biggest powerlifting me [...]
The Most Underutilized Deadlift Accessory Lift
When it comes to getting stronger there seems to be a ton of focus on accessory [...]
Why Your Deadlift isn’t Moving Up
The deadlift is either someone's favorite lift or something they despise. Lets f [...]