Pavel Tsatsouline on Joe Rogan Podcast
Back in 2008 I considered myself an experienced trainer. I had close to a decade [...]
Strength > Fitness
Becoming fit is one of the most common goals a normal person could have when the [...]
Kettlebells—and what else?
Tucson Strength is not a “kettlebell gym.” Kettlebell classes are not our only c [...]
Pavel Tsatsouline on kettlebells, Hardstyle and the RKC
https://www.youtube.com/watch?v=rRNZlRWl6gk Pavel Tsatsouline is the founder of [...]
Kettlebell Deadlift
https://www.youtube.com/watch?v=NUk-YbFKz8c A few basic tips for a kettlebell de [...]
Breaking Down the Kettlebell Swing Part II by Franz Snideman
https://www.youtube.com/watch?v=bYmGutPUb2w RKC Team Leader, Franz Snideman a Fr [...]
Why Do Kettlebells?
https://www.youtube.com/watch?v=iyN-zhmJPik See also www.dragondoor.com. What be [...]
Evolution Fitness Workshop, Teaching the Turkish Get Up
https://www.youtube.com/watch?v=3YrZ0t772f4 Explaining the turkish get up and th [...]
Evolution Tucson Kettlebell Training: Renegade Rows the right way
https://www.youtube.com/watch?v=eKsYsLgREMo Jackie Luciano shows how a kettlebel [...]
Evolution Tucson Kettlebell Classes: double bottoms up squats
https://www.youtube.com/watch?v=mGjZkkJXqCc This is much harder than it looks. T [...]