Month: June 2024

Deadlift Instruction

What not to do on the Deadlift The Deadlift is one of the Big 3 in the sport of Powerlifting, something we take seriously at Tucson... This is important for a big Bench Press The bench press is the king of all gym lifts even if you aren’t a powerlifter. How... High Bar VS Low Bar on Squats This blog could be an entire chapter in a book. Lets start with the basics of bar position.... We aren’t just a bunch of meat heads Yes we are a strength focused gym. People have known us as the hub of powerlifting in...

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