Monthly Archives: August 2016

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  Is Quitting Your Jam?

  Is Quitting Your Jam?

Is Quitting Your Jam?

STOP IT! Seriously Stop it already. Stop quitting.  Stop telling yourself the st [...]

By Danny Sawaya|2018-11-07T21:21:34+00:00August 27th, 2016|Categories: Blog|Tags: accountability, fitness, goals, gratitude, personal trainers tucson, personal training, trainers, tucson|

• Why You Aren’t Achieving Your Goals

  Why You Aren’t Achieving Your Goals

Why You Aren’t Achieving Your Goals

Here is the truth, You probably just don’t want it bad enough. Think about somet [...]

By Danny Sawaya|2018-11-06T21:45:56+00:00August 22nd, 2016|Categories: Blog|Tags: fitness, goals, marathon, olympic weightlifting, powerlifting, strength, weight loss|

• Strength Training For Endurance Athletes

  Strength Training For Endurance Athletes

Strength Training For Endurance Athletes

In the world of strength training there are so many different sources of informa [...]

By Danny Sawaya|2018-11-06T21:45:56+00:00August 13th, 2016|Categories: Blog|Tags: deadlift, endurance training, fitness, kettlebell, power, strength training, swing, triathlon, trisports, tucson, unilateral movements|

• Steve Callahan, SFG

  Steve Callahan, SFG

Steve Callahan, SFG

Steve started his professional training career in 2010, but his love for health [...]

By Danny Sawaya|2018-11-06T21:45:56+00:00August 11th, 2016|Categories: Staff|Tags: fitness tucson, kettlebell training, personal trainer tucson, personal training, strength training, Strongfirst, Tucson Gyms|

What we Call Armor Building at Evolution Fitness Tucson

Core training and functional training have been the rage words over the past dec [...]

By Danny Sawaya|2018-11-06T21:45:56+00:00August 11th, 2016|Categories: Blog|