Step Up Variation for Your Glutes
Unilateral leg work should be a staple in anyones programming. I love squats [...]
Stuff you might not have thought about that will totally help the big lifts
This is a list of helpful little tips that come up somewhat frequently when I’m [...]
Strength > Fitness
Becoming fit is one of the most common goals a normal person could have when the [...]
Kettlebells—and what else?
Tucson Strength is not a “kettlebell gym.” Kettlebell classes are not our only c [...]
USPA Powerlifting Meet October 28, 2017
FULL POWER BENCH ONLY DEADLIFT ONLY OCTOBER 28, 2017 [vc_colum [...]
The Fitness Challenge Trap
In the early days of our gym we did a lot to spark up interest, inspire our clie [...]
Strength Training For Endurance Athletes
In the world of strength training there are so many different sources of informa [...]
Steve Callahan, SFG
Steve started his professional training career in 2010, but his love for health [...]
100% Raw Powerlifting Championships at Evolution Fitness Tucson
What an amazing turn out at Evolution Fitness and Tucson Barbell club for the 10 [...]
A First Place Finish for Tucson Barbell Club
A very big congratulations to Tucson Barbell Club (the competitive branch of Evo [...]