T-spine Mobility by The Iron Tamer and Geoff Neupert

//T-spine Mobility by The Iron Tamer and Geoff Neupert

T-spine Mobility by The Iron Tamer and Geoff Neupert

This video addresses thoracic spine mobility and the RKC armbar. For more training tips visit our sites: http://www.irontamer.com http://www.kettlebellsecrets.com

By |2018-11-06T21:46:01+00:00December 19th, 2014|Corrective Exercises|