PROGRAMMING FOR STRENGTH WORKSHOP
Saturday April 3, 2021 – 10am
This hour long seminar will cover the fundamentals of learning HOW to program for strength.
Training for Strength and Size have similarities, but are very different animals if you are looking to maximize one over the other.
There is so much misinformation regarding programming on the internet. Every influence with abs wants to sell you something.
We want to help you decipher through all the information and have the ability to start putting your own program together for optimal gains in strength. At a minimum you will be able to see which programs out there are nonsense.
Make sure to RSVP Before the spots fill up.
We will Also offer a Zoom link for those that want to tune in remotely.
