TUCSON’S GYM FOR STRENGTH
POWERLIFTING
SEMINAR
January 16, 10am
Are you looking to compete in the sport of powerlifting? We will cover:
- The rules of all 3 lifts
- Discuss the different classes and categories of competition
- Common mistakes for the squat bench and deadlift attempts.
- Platform Do’s and Don’ts
- Basics of Peaking and making sure you are fresh on meet day
- Setting attempts, managing warm ups and more..
Whether you are new or have few meets under your belt we invite you to come and participate!
TUCSON STRENGTH IS A USPA CERTIFIED TRAINING CENTER.
OUR TEAM OF COACHES HAVE EXTENSIVE PLATFORM EXPERIENCE.
DANNY SAWAYA IS A USPA STATE REFEREE AND HAS OVER A DECADE OF EXPERIENCE HELPING LIFTERS BECOME PLATFORM READY!.
THIS SEMINAR IS ABSOLUTELY FREE!
ATTEND IN PERSON OR STREAM LIVE VIA ZOOM!
LAST DAY TO REGISTER IS JANUARY 14TH
RSVP NOW!
LIFT LOCAL
TUCSON’S LOCALLY OWNED STRENGTH & CONDITIONING FACILITY
(520) 445-6800
Located in Monterey Village
6130 E Speedway Blvd
Tucson Arizona 85712