Have you been squatting and feel that it can be improved? 

Do you feel like your squat has hit a plateau?

Have you been wanting to learn how to squat safely and effectively to improve overall strength?

JOIN US SATURDAY MAY 21st, 9am-11am


  • Squat Prep and Mobility Drills
  • Set up and Breathing techniques
  • Assessing which squat style  is best for your body type. Should you use a high bar or low bar position? We will answer this question.
  • Should your feet be wide, narrow, pointed out, or strait? We will help you figure our your optimal position.
  • Executing the squat with explosive power.
  • Understanding how to program the squat as part of a general fitness routine vs. powerlifter.
  • This is a very hands on Seminar so come prepared to train!

Whether you are a novice, body builder, Crossfitter, or Powerlifter we will help you dial in your squat.

What Does it Cost?

USPA Powerlifting Meets Tucson

SATURDAY MAY 21, 9-11am

Yes I want to have an awesome squat!