Evolution Tucson Kettlebell Classes: double bottoms up squats

//Evolution Tucson Kettlebell Classes: double bottoms up squats

Evolution Tucson Kettlebell Classes: double bottoms up squats

This is much harder than it looks. The ability to hold the bell upside down and stabilize your entire body without letting the bell drop takes strength and stabilization. Very proud of the class for trying something new.

By |2018-11-06T21:46:01+00:00December 19th, 2014|Kettlebell Training|