Explaining the turkish get up and the sequence with the high bridge progression. www.evolutiontucson.com Evolution Fitness is a Tucson based company that provides Hardstyle kettlebell training classes in Tucson as well as professional continuing education classes to professional trainers.
Evolution Fitness Workshop, Teaching the Turkish Get Up
By HSummerton|2018-11-06T21:46:01+00:00December 19th, 2014|Categories: Kettlebell Training|
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